I bought it for myself, I always accept it. Before that, I took it in the form of picolinate, for the last time I decided to take it in the form of these lozenges and did not regret it at all (although zinc itself is here in a different form)! Very pleasant taste, softens the throat when resorbed. Sometimes after taking zinc (I noticed it on pharmaceutical preparations) it can make me feel nauseous, after these lozenges I didn’t observe anything like that. If suddenly you have it - try not to take it on an empty stomach. I see the effect, I also take it with the beginning of a sore throat according to the instructions every 2 hours, it greatly alleviates the discomfort. I recommend!