Page 1 - Reviews - Christopher's Original Formulas, Kid-e-Calc™, Calcium Formula, 2 fl oz - iHerb
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Customer Ratings & Reviews

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4.8
Based on 2,040 ratings
1,784
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18
7
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Posted on Mar 27, 2026
Thailand
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Supplement name: Christopher's Original Formulas, Kid-e-Calc®, Calcium Formula, 2 fl oz Supplement scores: 7 Introduction & context: This liquid calcium supplement is marketed for children, providing 167 mg of calcium per serving from calcium carbonate and calcium lactate. It includes glycerin, water, and natural flavors. Priced at around $10 for a 4 fl oz bottle, third-party testing for purity is not publicly disclosed. Evidence summary: Limited human trials focus on calcium supplementation in children for bone health. A Cochrane review found modest benefits in bone mineral density, but data are sparse and long-term effects unclear. Studies often use doses (500-1000 mg/day) higher than this product's offering. Formulation & quality analysis: Calcium carbonate has moderate bioavailability, while calcium lactate is slightly better absorbed. The presence of glycerin may enhance palatability but adds sugar content. Lack of third-party testing raises concerns about contaminants like lead. Safety & interactions: Generally safe at recommended doses, but excessive intake can lead to constipation or kidney stones. No significant interactions noted, but caution with high-phytate foods. Personal experience after taking the product: Not applicable as this review is based on formulation and evidence, not personal use. Value & practicality: Provides a low dose of calcium, potentially insufficient for children's daily requirements (1000-1300 mg depending on age). Alternatives like fortified milk or cheese offer more calcium with better bioavailability. Overall verdict + score: Moderate efficacy with formulation concerns; situational use for children resistant to solid supplements. Score reflects mixed evidence and potential safety/quality gaps. Who it's for: Children needing minor calcium supplementation who prefer liquid form. Consider dietary sources first; consult a pediatrician for personalized advice.