The P5P form is the best, being quickly absorbed and having positive effects on mood. I divide the pill in two and take it at alternate times. If I need a good mood early, I take it in the morning. The time that works best is around 4 pm, when our serotonin levels tend to drop (just remember the sunset depression) . I take it with tryptophan (500 to 1500 mg) and relax. I've currently added NAC and it's been a relief for anxiety and has improved my sleep (I used to wake up at dawn; now I don't wake up anymore) .
great quality product and good value for money. This is more bioavailable than other b6 supplements. I have more energy since using this. I like the size of the package so I don't have to buy a new bottle every month. I also found a I take it in the evening I am sleeping better.
In the event that you have trigger finger as well as carpal passage with proceeded with use more than 4 months you will track down help.
Trigger thumb is a B6 insufficiency as is CT. I was pursued trigger thumb a medical procedure and thank heavens utilized this rather before I had the medical procedure.
P-5-P has helped me for years when I get pain in my wrists after having had carpal tunnel surgery years ago. Pain goes away after a couple of days, however it is good to continue taking it for at least a month as it feeds the nerves.
good packaging , arrived with no damage. About quality, is very good product , if we talk about price and quantity is perfect choice. This is not first time when i order this stuff , i take it to lower prolactin level , and it works perfect.