Excellent!To help me fall asleep and stay asleep, I've tried many products over the last couple of years including: L-Tryptophan, Melatonin and 5-HTP. I can now say that the 5-HTP worked best for "me"!!! Each night, I fall asleep pretty quickly and stay asleep for seven to eight hours. I've experienced zero negative side effects from any of the above listed products. However, that may not be the case for you. But don't give up! Keep on trying everything, different sleep aid supplements, a healthy diet, regular exercise, dealing with your issues until you reach a place of peace, an electric blanket, room heater, different bed, etc., until you find "your" answer. All the best to you and your search for a good night's sleep :)
It has excellent quality, and size. Ingredients are natural. Therefore, I couldn’t see any side effects. The serotonin helps me sleep well. I have good moods always and not stressful. It has no any taste. I has benefits on me. The package was good. It doesn’t make me craving food.
This is a strong medicine, could even be called a drug. Caution is advised, and take this supplement seriously. Only use it for a matter of weeks 5-6. 3 months max. It can be cycled if necessary, so you could take a break for 3 months and repeat the cycle for 5-6 weeks again. Repeat until improvement and self-regulate according to what is working. Just know that it is only meant as a top up and is not meant for continuous long-term use, as it interrupts the bodys own ability to make its own serotonin and down regulates the receptors.
This product is beyond AMAZING and worth it!! I’ve rated this product with a five stars but honestly I would a gaved it a six stars and more! I’ve been struggling with depression & anxiety i’ve been off of antidepressants and ended up with a depression again and I didn’t want to go on medication back again so I gaved this product a try and honestly! It’s amazing! You feel the benefits a couple of days after taking the natural 5-HTP
I had to share my experience with Doctor's Best 5-HTP 100 mg Veggie Caps because it's been a true mood-lifter in a bottle! These 60 caps have made a remarkable difference in my emotional well-being. The benefits are beyond words – my mood is more balanced, my stress levels have significantly decreased, and those occasional low days seem to be fewer and farther between. It's like a boost of happiness from within! I've been recommending it left and right, because everyone deserves to feel this good. If you're looking for a natural way to enhance your mood and keep those blues at bay, give 5-HTP a try. Trust me, your smile will thank you!
I take Doctor’s Best 5-HTP to support my mental and emotional health and to improve my sleep quality. It is a vegan, gluten-free, non-GMO product that comes from the seeds of the Griffonia simplicifolia plant. This plant provides 5-HTP, which is a substance that my brain uses to make serotonin. Serotonin is a chemical that helps me feel happy, calm, and relaxed. It also affects my appetite and sleep cycle. Since I started taking Doctor’s Best 5-HTP, I have noticed that I feel more positive, less stressed, and more rested. I also have more control over my hunger and weight. I trust this product because it is based on scientific research that shows that 5-HTP can improve mental and emotional well-being in most people1. It is also safe to use because it does not contain Peak X, a harmful substance that can be found in some other 5-HTP supplements
I use this sometimes to help boost my mood, lower stress levels, and enhance my sleep quality. I find it works quite well. This seems like a quality brand, very small size vegan friendly capsules, makes them easy to swallow. I like that it’s a supplements and not medication, therefore I feel safe taking it.
I've taken other brands of 5-HTP, but they were sold out, so I ordered Doctor's Best this time, as I believe them to be a trusted brand with quality ingredients. This is one of the supplements I take daily for better sleep. I'm almost 70 and can often sleep 6 to 7 hours without waking up to use the toilet.
i like this brand - all supplements by Doctor's Best that i have taken have been high quality as per the results i have noted. this helps with sleep - a chronic problem with fibromyalgia. i learned that 5-HTP and St. John's Wort work synergistically so i take them both before bed. the caps are vegan, which for me and mother earth is a good thing. though 5-HTP is an amino acid that our bodies produce, mine does not, and it is needed to make serotonin which helps with depression, anxiety and sleep - which are all interconnected.
Been using it successfully for five years with good benefits. I use this to up my serotonin because I am on diuretics and can not mix them with my usual antidepressants. I take 7 capsules a day with my psychiatrist's support. It has helped with both lifting and stabilizing my mood compared to no medication at all.