Excellent!
Every morning, I take this for general health mixed with 5 gram (1 teaspoon Vitamin C), along with "Budwig Smoothie" : Bicarbonate is important for health. See Dr. Robert Young Alkaline theory, also Dr. Mark Sircus Every day I take this, plus: . Vitamin C 8000 mg per day ( divided 3 times) . Multivitamin . B Complex . Vitamin A 25000 IU . Vit D3 5000 IU . Vit E 1000 IU . Zinc 50 mg . Selenium 200 mcg . Omega 3 2000 mg . Kelp - Iodine 1000 mcg