Very effective for meMost herbal sleep supplements had not been too effective for me in the past. So I was pleasantly surprised when I took just one of these to fall asleep fast even from the first time. On top of the usual sleep herbs like valerian/ lemon balm etc., it has added 75mg each calcium and magnesium plus L-theanine. Perhaps these extra ingredients are the reason why this formula is more effective than the pure herbal combo for me. I highly recommend this supplement.
I love that it's made with natural sleep-supporting herbs like Valerian root and Chamomile, as well as minerals like Calcium and Magnesium which are known for promoting relaxation and aiding with insomnia. The tablets are easy to take and I like that they are non-addictive, so I don't have to worry about becoming dependent on them. I take one tablet before bedtime as directed, and I find that I fall asleep faster and stay asleep longer. I also took this supplement together with Mind Retreat
I used to have troubled nights during times of extreme stress. Then I started to take this and some of the other soothing herbs and extracts on my list before going to sleep. Now I always sleep tight as a baby and wake up feeling fresh and rested. Take it every night, sleep great! In general iHerb is a great site. Great products, immense choice, competitive prices. Much better than what you get in stores in my country. iHerb, if you're listening: please offer more traditional herbs and spices! Where is your asafoetida (ferula assa-foetida)? Where is your mace (myristica fragrans aris)? and others!
Information provided about this supplement promises that this is a gentle, non-addictive sleep support supplement that helps your body naturally prepare for sleep and rest. Without proper rest, our bodies can see negative effects such as a weakened immune system, poor brain function, and possible weight gain. Ingredients in this supplement benefit the body by helping with relaxation. The tablets are made with Calcium, Magnesium, and natural sleep supporting herbs like Valerian root, Chamomile, and Hawthorn Berry. Calcium and Magnesium have both been shown to promote relaxation, sleep and aid in alleviating insomnia. Although we can get both vitamins from foods such as avocados, nuts, dairy products and dark, leafy vegetables, it can be hard to get a suitable amount through diet alone.
I’ve found it to be an excellent supplement for promoting restful sleep. Each bottle contains 120 vegetarian tablets, each packed with a unique blend of herbs, L-theanine, and magnesium. The combination of these ingredients is what sets this product apart for me. The herbs like Valerian root, Chamomile, and Hawthorn Berry, along with L-theanine and magnesium, work together to promote relaxation and aid in sleep. I’ve noticed that I fall asleep faster and wake up feeling more refreshed since I started taking these tablets. The tablets are easy to swallow and I’ve had no issues with digestion. What’s more, the price point is excellent. Considering the quality and benefits of this product, I believe it offers great value for money.
Struggling to unwind and fall asleep? FutureBiotics' Relax & Sleep pills provide an all-natural sleep aid to help you destress and rest easy. This brand combines soothing botanicals like chamomile and lemon balm to relax the body and calm the mind. The flexible one or two pill dosage meets your specific relaxation needs. Many report this non-habit forming formula helps them fall asleep faster and sleep more soundly through the night. And the compact bottle is easy to carry when traveling so you can reap the sleep benefits anywhere. If you want an effective, natural way to wind down, ease anxiety, and greet the new day refreshed, Relax & Sleep is an affordable option to keep insomnia at bay.
I love this, I have trouble falling asleep, mind over works when I close my eyes. I take 1pill an hour before sleep it aid in falling asleep fasrer, I usually chew it instead of swallowing the whole pill, am able to fall asleep within 30mins instead of tossing and turning for an hour plus. Since it's herbal, love the formula, will be repeating in future. price wise it's also reasonably priced.