I love that this multi-collagen has types I, II, III, IV, and V included, as well as biotin. But I wish that they had listed the amount of collagen in a serving somewhere on the package. It's clearly listed in the ingredients, so I trust that it's there... but an exact amount in mg would be helpful. The capsules themselves are not too big and went down pretty easily. I took these at night on an empty stomach and experienced a couple of burps with a sort of chicken broth aftertaste, but after 5 to 10 minutes felt normal. I saw small improvements in my knee joint health after taking these for a couple of weeks and will buy these again when they come back in stock.
good size for swallow, good composition type 1-5 collagen together with vitamin C in a capsule, amazing thing: Since i have taken type 1-5 collagen, i notice lines on my hands disappeared and one big wrinkle at eyebrow was gone. Now i can take a capsule with type 1-5 instead of taking individual collagen. I prefer taking capsules instead of powder form, it is tasteless, and small bottle is very convenient to carry around. my tendonsitis were lessened and less pain. my teeth gum are no more pain and bleeding. It is a lot of benefits to taking type 1-5 collagen. My grey turned into black, Many improvement of my health, definitely continue to use and recommend it to friends.