A Very Good Proteolytic Enzyme
This is one of my favorite proteolytic enzymes. I take this with Jarrow NAC Sustain on most mornings, with a glass of NOW barley grass juice, and I can go for my long runs without any stomach irritation. Proteolytic enzyme taken on empty stomach (away from protein) provides anti-inflammatory support in sports and in times of bacterial or viral infection. Taken after long runs, it also speeds up muscle recovery.