I take one with dinner and helps me wind down and fee relaxed before bedtime. When I am feeling stressed, I take one after brunch as well and it lifts up my spirits which is sometimes needed in the afternoon when you still want to get things done at work. Good value for money too!
I use 5HTP to help me sleep better. I get more restorative sleep and the best part is...no side effects. I just wish Walmart sold the larger bottle in store.
It works. Wanted a larger bottle. I use 5HTP to help me sleep better. I get more restorative sleep and the best part is...no side effects. I just wish Walmart sold the larger bottle in store.
A substance that is seen in "organic uric acid" tests, how much does it increase, there are no side effects, it increases serotonin
it did help with my mood swings and made me feel calmer and get a better sleep
Excellent product with nice package, good for daily intake to enhance health. Would purchase again for my family and myself next time. Excellent product to put me to sleep!
great price and puts you in good mood. any time im stressed i take one. it makes some people sleepy so you might want to take it before bed.
