Excellent!I am pretty much stressed during the last couple of years, so it started to influence me a lot. I have decided to give this one a try, to see if gets any better. I started using it alongside 5-htp... taking ashwagandha in the morning and 5-htp at bedtime. I don't know which of the two supplements worked out for me, but I definitely feel better, less stressed. It doesn't make me lethargic, I still get nervous, but it passes me without affecting me inside and accumulating and burning out. It's not a magic pill, effects didn't show until at least three weeks, but slow and steady improvement is better. I will experiment with other formulations to see which works better for me. now I'm well sleep i like size and great quality
Poor!At first, I liked it. It made me calm and relaxed. But after one week of using, I started feel like I lost and confused; I don’t know how to describe it. I did some blood test then I the doctor told me that my liver enzymes levels were high and that usually happens with herbal using. And that happened of only one week of using. Please make sure before use such products read about them carefully and ask your doctor.
Ashwagandha is an adaptogenic herb known for its numerous health benefits. It is used in traditional Ayurvedic medicine to help reduce stress, anxiety, and depression. Ashwagandha is also believed to have anti-inflammatory properties and can help boost brain function and testosterone levels in men. Personally, I found that taking Ashwagandha has significantly reduced my stress levels and helped me feel more relaxed and focused throughout the day. It has also helped improve my mood and energy levels. I workout alot so my physical stress levels are constantly elevated and supplementing with Ashwagandha helped me alot. To achieve maximum efficiency and absorption, it's recommended to take Ashwagandha with a meal. It's important to note that some people may experience mild side effects such as stomach upset or nausea, so it's best to start with a small dosage and gradually increase it as needed. Overall, I highly recommend Ashwagandha to anyone looking to reduce stress and improve their overall health and well-being. Give it a try and see the positive impact it can have on your life. If you found this review helpful, please consider giving it a like.🙌
Please don't rob us of the joy by clicking like. High quality product. Ashwagandha is needed by a person in a period of high tension and movement. It completely regulates the secretion of cortisol in the body and makes the body well-oriented for digestion.. Contains Ashwagandha roots, which is the most effective. The plant improves mood, and the product components are natural. I like The product makes me feel better and calm and the product works by accumulating in the body.. calms the nerves, the amount is good, the smell is good, no thyroid hormone regulator, and also sleep well, the use of a large
I can't live without this supplement in my daily routine. It helps me a lot in combating stress. The effect is not immediate, you need to take it for a while to feel the effect. I take it at night but I've taken it in the afternoon, it depends a lot on how I feel. And whenever I can I give a break of 1.2 days to maximize the effect. If you think my review helped you click yes!
The quality of this supplement is excellent. The size is good. Although it’s a capsule, you’ll not struggle when swallowing it. I don’t know about the smell 😅 It smells and tastes like dried leaves or tea 😂 I used to take Ashwagandha coz it helps me have a better sleep. I can sleep straight 8 hours without interuption when taking this 😍 The benefit of taking this supplement is it helps lower your stress level. I also take this to help reduce my dermatitis. One of my best purchase as well 😊
I take this supplement for a week exactly and already I see improvement both in sleep (mostly stopped worrying if I wake up in the middle of the night) and talking to people became easier since I feel less "stress" about how they are going to react or answer. I like Ashwagandah a lot. Quality seems to be good, no problems from the delivery.
the quality is great. the ingredients and are good. the pill size are a bit bigger. and it has no taste or smell. its had alot of benefits that i can see i sleep better and the my stress is down and my mood has improved. the bottle is good and packaging is good also. the shipment came fast and im good condition.
I don’t know how to start. I have been struggle it’s postpartum depression/ anxiety. Lack of sleep, feeling tired and hormone imbalance. I know nothing about Aryuvedic medicine. When I started I thought that it has no effect. I noticed the change when I finished the bottle. I haven’t taken it for two weeks and that’s when I started feeling tired, at that time nothing has changed in my routine but ashwagandha that I wasn’t taking.
Controlling stress is challenging on a busy day. I hv this in the night combined with L Theanine due to Huberman Lab Podcast on Youtube😀 plus another behavior tools less artificial light and sceen before bed help me have uninterruptable night sleep and less too much thought before sleep. Give it a try 👌
I love this product the quality ingredients are good the size is great no bad smell it helps with my thyroid sleep stress mood I take this before I go to sleep but two times a day and especially during exam season so I don’t stress out full of adaptogens and it’s beneficial for me
great supplement, quality is Super fine,size is normal to swallow, ingredients are what I need exactly, ashwagandha has good benefit of increasing testesteron level ,I have used it for 2 only didn't experience any major changes yet , only I feel less stressed and I sleep better than usual , some studies prove it can change mood ,so anyone takes it has to be aware of that ,and it might slow down thyroid Wich is not bad for some like my with hyperthyroid ,it taste good , , easy to swollen and absorption, package arrived in good shape as usual form iherb