I’ve been using this Magnesium ascorbate for my vitamin C flushes. Magnesium is an important mineral for all the processes of the body. I also mix it with sodium Ascorbate. I take one tsp of Ascorbate in 8 ounces of water every 15 minutes till my bowels are fully empty. Vitamin C flush is great for those who suffer with constipation and autoimmune disease. The vitamin c leaves you with lots of energy. Google the benefits of a Vitamin C flush for more info.
Magnesium ascorbate is an excellent source of pure vitamin C, in powder form, of higher quality than regular vitamin C. It has a very mild taste when mixed in water. Well tolerated by the stomach and easily absorbed by the body. Highly recommended as a source of vitamin C and magnesium that is more alkaline.
I had started to get problems to my stomach from taking ascorbic acid a few times a day. I explored my options for taking a safe vitamin C that gives the same benefits and came up with magnesium ascorbate, calcium ascorbate and sodium ascorbate. I like what I read about this form helping for headaches. I chose the powder from Now, a brand I trust for the quality as well as the price. The taste is fine, it's discreet and totally okay. I would of liked a long little spoon of the exact dosage to come with it, that would have been useful. Using a measuring spoon every time to get 1/4 teaspoon is frustrating so having seen the first time what the right amount looks like in a regular small spoon, I now guesstimate every time.
I have been buying a few NOW supplements and I have generally been happy with their quality of products. I think this Mag buffered Ascorbate is very good quality vatamin c, but rather sour tastier than I expected. My stomach is tolerable to the powder but would be nicer if it was less sour tasty.
good quality product natural ingredient recommendable size packaging is good easy to take no smell no adverse symptoms a must have benefit is visible. composition is okay. a must have supplement no taste. quality minerals. take it when u have mineral deficiency. frequency taking depends on the instructions.