I'm thoroughly pleased with the Ashwagandha capsules! This herbal supplement has been a blessing for my body, helping me manage cortisol levels effectively. I've experienced a noticeable reduction in stress and a more balanced sense of well-being since I started taking them. A great addition to my daily routine!
The quality of this particular brand is excellent. Taking this has helped improve my mood and lower my levels of stress noticeably. I've taken it because I heard it on Andrew Huberman's podcast, and it does live up to the scientific studies. It also helps with my sleep. Will be buying more in the future.
I researched and found this Organic, Non-GMO Ashwagandha made by Oregon's Wild Harvest, hoping it would not make me itch horribly on my neck and back as the NOW brand did. It worked! No itching at all! I love that the Wild Harvest brand only contains Organic Ashwagandha root and Non-GMO bovine gelatin capsules and nothing else. It's also in an amber colored glass bottle. It has helped calm my racing brain, especially at night, which helps me sleep better.
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress.