Page 1 - Reviews - Solaray, Enhanced Absorption, Calcium Magnesium, 90 Capsules

iHerb customer

Gold

Posted on Jan 6, 2026

Bosnia and Herzegovina

308

2

0

1

Verified purchase

I bought this to boost my immunity during the colder months, and it has been great. The potency is exactly what I was looking for. The capsules are small and very easy to swallow. I appreciate that there is no strange aftertaste. Since I started taking this, I feel much more resilient. Great quality-to-price ratio!

iHerb customer

Posted on Oct 12, 2025

Portugal

4

5

0

Fast delivery

Verified purchase

The calcium order arrived very quickly, which was a plus. The expiration date is long I have been taking this calcium in combination with other vitamins, so it is difficult to assess its individual effect on my overall body yet

iHerbCustomer

Silver

Posted on Sep 1, 2025

Armenia

101

0

3

Прекрасно!

Verified purchase

I always buy for my parents, they need to take it at their age. I trust this manufacturer. Good price and correct dosage.

iHerb customer

Gold

Posted on Jan 14, 2025

Singapore

302

2

0

3

Verified purchase

2 capsule is a bit too much because I take other supplements as well. 1 capsule will be ideal.

iHerb customer

Posted on Jan 2, 2025

Uzbekistan

10

3

0

1

Verified purchase

Nice composition. I have been taking it for a month. No side effects

iHerb customer

Silver

Posted on Jun 12, 2024

United States

224

1

7

109

Haven't taken it long enough

Verified purchase

Pills are easy to swallow. I replaced the BIG calcium tablets, but how does one measure efficacy? I'm taking this supplement as a preventative against bone loss.

iHerb customer

Gold

Posted on Mar 23, 2024

United States

307

0

4

72

Great

Verified purchase

This is a good product and being in capsules makes it great to swallow. I will purchase again.

iHerb customer

Posted on Sep 13, 2024

Australia

7

1

0

Verified purchase

found this product didn't meet my needs, quality appears less effective, inability to mobilize and ?ed calcium, 68yo

iHerb customer

Posted on Sep 11, 2023

United Arab Emirates

17

4

0

Excellent!

Verified purchase

Goos product. Has needful minerals in 1 tablet. Good price. Used for a month, will reorder it.

Orz

Posted on Jun 9, 2026

Taiwan

41

68

9

341

Amino acid chelated calcium and magnesium + D have an intestinal absorption rate as high as 80%~90%.

Verified purchase

Amino acid chelated calcium and magnesium + D encapsulates calcium and magnesium through small-molecule amino acids, protecting them from destruction by stomach acid and oxalic acid in food. This results in an intestinal absorption rate of 80%~90%, making it the most efficient form of calcium currently available on the market. This maximizes the effect of calcium supplementation and works synergistically to maintain bone health, stabilize nerves, and improve sleep quality. Calcium maintains bone health, magnesium is responsible for muscle relaxation, and vitamin D promotes calcium absorption while regulating immunity. Calcium and magnesium have calming properties, so it is recommended to take this supplement before bedtime for optimal absorption. This can stabilize nerves, improve sleep quality, and help you fall asleep, replacing melatonin and sleeping pills. It is strongly discouraged to take this "amino acid chelated calcium and magnesium + D" supplement with strong tea, coffee, iron supplements (vitamins), high-dose fish oil (OMEGA-3), and high-fiber foods simultaneously, as these can create severe absorption competition or chemical antagonism in the body, reducing their respective health benefits! Taking it with iron supplements (high-iron vitamins) can also cause severe absorption competition or interference in the body. Taking it with fish oil may form insoluble "calcium soap" in the intestines, wasting nutrients and easily leading to gastrointestinal discomfort or constipation. Taking it with high-fiber foods or supplements may form insoluble precipitates, preventing the body from absorbing these minerals. It is recommended to take "Amino Acid Chelated Calcium Magnesium + D" 1-2 hours before bedtime, while adjusting fish oil, iron supplements, or multivitamins to be taken after meals during the day. This perfectly staggers the intake for maximum absorption. This is purely my personal experience and feelings about using "Amino Acid Chelated Calcium Magnesium + D," and I hope it will be helpful to everyone… If you've read this review, please don't hesitate to give me a like to encourage me! ^^

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