Прекрасно!
Zinc takes part in the formation of bone tissue, improves brain function, stimulates activity of reproductive system and strengthens vision. It is important for the good condition of skin, hair and nails. During a pandemic, taking zinc is very relevant, since one of its properties is to maintain good immunity. I'm happy with this producer. Drink in courses: in winter 3 months, can be repeated in summer. Must be taken half an hour after dinner !!! it is important that there is no nausea. I definitely recommend it! I wish all of us health! If my review was useful to you please 👍
SIDE EFFECTS AND INTERACTIONS!!!
Routine zinc supplementation, especially in amounts not larger than 40 mg daily, is not recommended without the advice of a healthcare professional. In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects. Doses higher than 40 mg daily might decrease how much copper the body absorbs. Decreased copper absorption may cause anemia. High doses above the recommended amounts might cause fever, coughing, stomach pain, fatigue, and many other problems. Taking more than 100 mg of supplemental zinc daily or taking supplemental zinc for 10 or more years doubles the risk of developing prostate cancer. There is also concern that taking large amounts of a multivitamin plus a separate zinc supplement increases the chance of dying from prostate cancer. Taking 450 mg or more of zinc daily can cause problems with blood iron. Single doses of 10-30 grams of zinc can be fatal. Be cautious with the following combinations! DON'T COMBINE WITH: vitamin E, Selenium, Calcium, Omega, Copper, Iron, B9, Tetracycline antibiotics, Quinolone antibiotics. GOOD WITH vitamin A! :-) We all want to buy a piece of health for a reasonable price. Just keep in mind that when taking a supplement you need to consider all side effects and drug interactions first. And come up with a regimen which avoids bad combinations, favors good ones and takes into consideration the best time of the day to take the supplement. Спасибочки! I do appreciate your “YES”! :-)
