I have used melatonin for many years to help me fall asleep, but I never stay asleep. I usually wake up several times throughout the night. But when I started taking these tablets, I fell asleep immediately and stayed asleep! The only issue I have is that I'm a little groggy in the morning, but it's so nice to sleep through the night that I don't even care.
Very good. I bought it because I have difficulty falling asleep again if I wake in the middle of the night. It works! I find 10mg of melatonine too strong so I take just 1/4 each night before going to sleep.
This pill was sent to me initially in a packet of 2. I took 1 the first day and had a great sleep - better than I did before while taking benedryl and ZZZZe's - it just works! Thank you for carrying this product!
I find these triple layer, combination melatonin supplements to be more effective than melatonin alone (including delayed release ones). The different brands seem similar (look identical) and all work well. This was the first one I tried and it's much better than my previous melatonin supplements.
This is for my younger daughter who does not sleep that well we have tried stuff from the chemist including chewy ones with no out come so I going through all the natural products and what's in the table so I thort y not lets give this a go they smell and taste horrible from what I got told but it's taken the edge off so she can start getting some type of sleep
I still wake up after a few hours with these even though they are slow release, I think melatonin is great to get sleep back on track with jetlag but it doesn't work on a regular basis for a long night of sleep
was effective the first night but made me very sensitive to light. unable to take often unlike the non-melatonin version. will revert to that soon. tastes alright but suspect dosage of certain ingredients might be too high