Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
}
Free Shipping over CA$55.00
checkoutarrow

Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorized distributors.Show more
4.7
Based on 212 ratings
171
25
12
3
1
What customers say
Customer reviews (209)
Product reviews solely reflect the views and opinions expressed by the contributors and not those of iHerb. iHerb does not verify or endorse any claims made in these reviews. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
 Show more
Posted on Dec 16, 2024
United States
9
1
0
1
Verified purchase
Ginkgo biloba is a popular herbal supplement derived from the leaves of the Ginkgo tree, one of the oldest living tree species on Earth. Used in traditional medicine for centuries, it is best known for its potential to support cognitive function, improve circulation, and provide antioxidant benefits. Modern research has expanded its applications, focusing on its impact on memory, brain health, and age-related conditions. One of Ginkgo’s primary benefits is its ability to enhance blood flow. By promoting better circulation, particularly to the brain, it may help improve cognitive performance, focus, and memory. This makes it a common supplement for individuals experiencing mild cognitive impairment or age-related memory loss. Some studies suggest that Ginkgo can delay the progression of conditions like Alzheimer’s disease and dementia, though results are mixed, and more research is needed. The supplement is also rich in antioxidants, such as flavonoids and terpenoids, which protect the body from oxidative stress and free radical damage. This oxidative damage is linked to aging, inflammation, and chronic diseases, meaning Ginkgo may have protective effects against such conditions. Additionally, its anti-inflammatory properties may contribute to improved vascular health and reduced symptoms of anxiety or depression. Ginkgo biloba is often used for mental health benefits. Some research indicates it can help reduce symptoms of generalized anxiety disorder by improving stress response and enhancing relaxation. It may also boost energy levels and reduce fatigue, making it appealing for individuals with high cognitive or physical demands. In some cases, it has shown promise in improving symptoms of ADHD by enhancing attention and focus. Beyond brain health, Ginkgo biloba has been studied for its potential effects on vision and hearing. By improving blood flow to the eyes, it may support individuals with glaucoma or age-related macular degeneration. Similarly, it could help alleviate tinnitus (ringing in the ears) by enhancing circulation to the inner ear, though evidence is limited and varies by individual. The recommended dose of Ginkgo biloba typically ranges from 120 to 240 mg per day, divided into two or three doses. While it is generally safe, potential side effects include headaches, nausea, dizziness, or allergic reactions. It can also increase the risk of bleeding, so individuals on blood thinners or with clotting disorders should avoid it. Pregnant or breastfeeding women should consult a healthcare professional before use. In summary, Ginkgo biloba is a versatile supplement with potential benefits for brain health, circulation, and overall well-being. Though more research is needed to confirm its full range of effects, it remains a popular choice for supporting cognitive function and addressing age-related concerns. Always consult a healthcare provider to determine if it is right for you.