The size and packaging were satisfactory, and the seeds were of high quality. One serving contains a good amount of protein, fiber, and omega-3 fatty acids, as well as a variety of benefits, vitamins and minerals. My favorite and simplest recipe is to combine it with cereal or salad; there is no taste change when added to any dish.
Flaxseed is one of the most nutrient rich foods you can put in your body. So beneficial to healthy skin and immune system and gut health. I eat it ground up and sprinkled on toast, oatmeal, etc and in place of eggs in my baked goods.
I love this brand because the price is cheap with good quality products. I love to buy in bulk and this is the first brand that I think up when I need to shop here. I hope it can offer more different kind of products in the future.