As mixing this powder for several weeks in the protein drink mix to add on a morning cereal, the cell-growth-related benefit of zinc seems to have been visibly appearing, such as healthier skin condition. Compared to chia seeds, which I used to take instead of it, if it's not dried one, it gets sticky after shaking in the drink mix, and also it's a little smelly, so I limited the amount; but this flaxseed powder doesn't smell or get sticky, so I can add more, and it seems to benefit in more zinc absorption, even if the zinc amount is less than chia seed! And after I scratched my finger accidentally while cleaning, the scratched part was filled during the day, much earlier than before; I guess that this faster healing process is also the cell-growth-related benefit of zinc! And it also gives me a relief that it's sourced in Canada; since I don't hear any bad reputations for food from there like some of our neighboring countries!

I was never really aware of the benefits of flaxseed, until recently when I read an article by a neurologist about how to keep the brain in good shape. He gave several interesting tips in the article, and right at the end he mentioned that one really easy way to keep your brain performing well is to include some flaxseed in our diet everyday. So I started trying flaxseed after that, and I think it does make a difference in a lot of good ways. So I'd recommend trying some flaxseed for a while if you can. I just sprinkle a spoon or so on my cereal. I tried a few different brands, but this product seems absolutely fine. If this review was helpful to you please click yes ☺️

I use products like flaxseed and chia seeds almost every day. Itry to be heart healthy most of the time, and know these kinds of foods help with cholesterol too. Plus, they're actually delicious in my oatmeal. The package is a bit on the small side, but the serving size is one tablespoon instead of two. I recommend it a lot.

Amazing , this product is very good,l love to add it to my drinks it does a very great job in my stomach. since i started using it ,it helps to calm my stomach down, i do not experience the noise from my stomach that i use to have before.This is a very nice product . thank you.

This is a healthy and delicious ground flaxseed! The flavor is very light and slightly nutty. Tastes good sprinkled in sandwiches, salad, over rice, pasta, fruit, ice cream, just about anything! Use it in baking as an egg substitute, or for fiber, or instead of ground nuts. An easy way to get omega-3s. I have bought this several times and it has always been fresh. The flavor is so light and the texture is so fine, I think even most picky eaters will be able to eat it without a problem. Recommended!

This is a great product for daily use, the quality of the ingredients are good and the packaging is good as well. The effect was good too.

This was a nice sized package or flaxseed, and it also has a zip-lock top. Flax was fresh and not too strong in flavor. Just what I was looking for!

I love to add this to my smoothies and oatmeal. It feels good for my digestion and belly. I am grateful this product ships to Japan.

So healthy. I like it on oatmeal. It made my salad texture a little weird so I mixed it with oatmeal and it’s great!

I love this. I eat it with my Cheerios everyday. I definitely recommend it.