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Customer Ratings & Reviews

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4.8
Based on 42 ratings
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Customer reviews (40)
Product reviews solely reflect the views and opinions expressed by the contributors and not those of iHerb. iHerb does not verify or endorse any claims made in these reviews. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Posted on Nov 1, 2026
United States
368
4
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1,437
Posted on Jun 26, 2024
United States
101
0
1
4
Posted on Dec 24, 2025
United States
731
993
34
3,274
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I have several proven complexes that include the entire B group, from various manufacturers. Please visit my reviews page to see options for a single B complex from various manufacturers whose supplement quality I trust. As a rule, when taking any B vitamin, other B vitamins are included to enhance its effectiveness. Therefore, if you are taking a B complex, rather than a single supplement, it is important to check the ingredients to ensure they are bioactive, coenzyme forms. B vitamins work best in their active forms. They do not require additional transformation in the body to provide their beneficial properties. BioActive B vitamin complex from Terry Naturally presents the vitamins in their metabolically active forms. For example, this means that vitamin B6 (pyridoxine) is in its active form, pyridoxal-5-phosphate, or P-5-P. Vitamin B9, known as folic acid, is in its metabolically active form, folate. Vitamin B12 without the toxic cyanide molecule—methylcobalamin—will better support your nervous system. The package contains 60 vegetarian capsules. B vitamins play an important role in metabolism and the production of energy from food. A B-complex vitamin was prescribed for a child. When the child was younger, tablets and capsules weren't an option, so we immediately chose the liquid form on the website. We ordered a similar complex from KAL, but in liquid form (droplets). You can see it on my reviews page. We tried Active B complex from Zahler. It has a very good composition! I highly recommend it. However, the tablet/caplet size was very difficult for our child to swallow. When BioActive from Terry Naturally appeared on the website, we ordered it. We have had positive experiences with supplements from Terry Naturally. We had one of the best options for Magnesium in combination with Glycine on the website for children from the time they can swallow a capsule, from this manufacturer. The child swallows the capsule size and dosage from this particular manufacturer without any problem. We're addressing our child's iron deficiency. Therefore, in addition to iron supplements, we ordered a complex of active forms of group B. The package is designed for two months of use. We, the adults, notice a surge of energy when taking it. Our child doesn't report any energy. The results will be evident after repeat testing. But we're already pleased that our child has no difficulty taking the supplement.
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