7G BCAA, Blue Raspberry Ice, 14.3 oz (405 g)

Customer Ratings & Reviews

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4.6

Based on 3,778 ratings

2,993

434

214

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What customers say

Customers appreciate the product for its great taste and refreshing quality, especially during workouts. Many users report increased energy, improved recovery, and reduced muscle soreness, allowing them to exercise more frequently and effectively. Long-term users highlight significant strength gains and easier workouts. The product is praised for its high-quality ingredients, good packaging, and reasonable price. However, some find it too sweet but note that sweetness can be adjusted by varying serving sizes. Overall, it is highly recommended for workout support and recovery.

Review highlights

(3,741)

iHerb customer

Posted on Jun 14, 2022

Canada

Excellent! The best amino on the market

Verified purchase

Hight quality bcaa in a large size and great taste . Quality ingredients benefit my fitness and workout and my diet and recovery, endurance. Package comes fast

iHerb customer

Posted on Dec 6, 2020

Canada

Verified purchase

I super love this powder Juice! A lot of supplements make claims about effects that are not immediately, if ever, observable. This is not one of them. When I first started taking this, I immediately noticed that I could go longer during cardio/strength oriented routines such as P90x and Insanity. I continued to drink this as my workouts evolved to running and weight lifting. Despite always being a terrible runner (I simply never felt that "runner's high", was never able to run very far, and was usually miserable) my runs, while never really increasing too far in distance, seemed to require less effort, making them more tolerable. But the real difference, came in my weight training. Being 44 years old, I was surprised at how quickly I went up in weights, how muscular I was getting, and how little soreness I had. I've lifted weights on and off for nearly 30 years, and suddenly I was lifting, in some cases, more than I ever had. Now, full disclosure: shortly before I started using Xtend, I also began taking creatine. This absolutely resulted in a strength and muscle gain. So once I started taking Xtend, I wondered how much of my performance gains I could attribute to the creatine. I felt the cardio-related gains were definitely the result of the Xtend, but the strength gains could have been the continuing results of the creatine. UNTIL I stopped taking Xtend. That was about a month ago, in part due to budgetary restraints and partly because I wasn't sure anymore if Xtend was really helping my time in the gym all that much. In the past month, however, the weight I lift in many of my exercises has slowly dropped, my endurance has decreased (I'm more sluggish and my workouts simply seem more daunting), and worst of all, I'm feeling my age. My elbows and knees in particular are sore for days after a workout, whereas before there was virtually no soreness. I believe in supplements, but rarely have I found one that has shown so much observable evidence of its effectiveness. This past month, much to my surprise, has proven to me just how effective this product is, and I will absolutely be including this in my next supplement order with Iherb. UPDATE 2-6-14: I purchased this again, and sure enough, my workouts are easier, I am much less sore, and am considerably stronger. This confirms what I already believed. This stuff just works.

iHerbCustomer

Posted on Nov 27, 2024

Israel

Refreshing Boost with BCAA

Verified purchase

I’ve been using XTEND BCAA for a while now, and I absolutely love it! The Blue Raspberry Ice flavor is incredibly tasty—it's sweet and refreshing, making it easy to drink during my workouts. I’ve noticed a real improvement in my recovery time and overall performance since I started taking it. Plus, it mixes well with water and has no bitter aftertaste, which is a huge win for me.

X-RaymE

Posted on Sep 21, 2024

United States

Branched Chain Amino Acids

Verified purchase

My GYM instructor Mighty Mike actually introduced me to this supplement. I felt toned, it tasted great, and I chose it because I know Cellucor is a quality brand with top-notch ingredients. The BCAA has other benefits for me as a post workout and recovery drink for me.

iHerb customer

Posted on Dec 18, 2025

Saudi Arabia

Excellent

Verified purchase

Great-tasting BCAA powder with a refreshing blueberry flavor that’s easy to drink during workouts. The 14.7 oz (416 g) tub provides a good quantity for consistent training routines. Supports muscle recovery, hydration, and endurance without added sugar or calories. Good quality and size, nice taste, excellent benefits for fitness and diet

iHerb customer

Gold

Posted on Dec 29, 2024

338

Strong taste for me.

Verified purchase

The taste is sweet and refreshing but a little better strong for me! Like I can taste the sweetener ! Although it’s perfect for a workout boost. The quality of the BCAA powder is exceptional, and the size is ideal for those who frequently exercise. It supports muscle recovery, and I use it after every workout.

iHerbCustomer

Posted on Nov 11, 2023

148

Verified purchase

Thank you very much for this product, it suited me, I like the packaging, comfortable and stylish, I will order more of these products, and recommend them to all my friends and relatives! good!!

RaghadAlhowaimel

Posted on Mar 25, 2026

Saudi Arabia

Good

Verified purchase

Good quality and good ingredient and amazing packaging has a lot of benefits and smells so good I really like how the product makes me feel so good and happy with the result I am so satisfied with it highly recommended to buy it and I will definitely buy it again

MissJum

Gold

Posted on Nov 22, 2025

Kuwait

339

Great taste & energy

Verified purchase

Loved this BCAA. The flavor is strong and refreshing, and it mixes easily with water. Gave me good energy during workouts. Would buy again.

HealthyFinds

Gold

Posted on Jul 22, 2025

Qatar

665

Great

Verified purchase

Great supplement if used with fasted cardio to preserve muscle mass. Taste is good with big size can of bcaa.

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