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Bone health; Calcium absorption support
Adults who consume little dairy or calcium-rich foods and people who spend most of their time indoors or have limited sun exposure.
Adults take 2 tablets with any meal, twice daily. Splitting doses may aid absorption, and minerals are often better tolerated with food.
Non-GMO; Gluten Free; No added yeast or artificial flavors
Calcium supplies elemental calcium that the body uses for bone mineralization and cellular signaling, and the citrate form is readily absorbed in low-acid conditions.
Caution: Take with plenty of water and separate from high-iron supplements if possible, as minerals can compete for absorption.
Vitamin D3 increases intestinal calcium absorption by upregulating calcium transport proteins and supports normal calcium balance in the body.
Caution: Avoid combining with high-dose vitamin D from other products to limit excessive intake.
Calcium provides the mineral building blocks for bones, while vitamin D3 enhances intestinal calcium uptake. Together they address both supply and absorption to support daily calcium needs.
Label Warning: Consult a healthcare provider before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium by at least 2 hours due to potential absorption issues. Those with high calcium levels or kidney stone history may need individualized guidance from a healthcare provider. Since this product contains calcium and vitamin D, consult a healthcare provider before combining with medications that may interact.
Storage: Store at room temperature.
Many mention the tablets go down smoothly and fit well into daily routines.
Customers report no stomach discomfort and appreciate the calcium citrate form, which they feel absorbs well.
A few users are wary about titanium dioxide listed in the ingredients.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and support bone health, making them a great pair for maintaining strong bones.
AI generated. Not medical advice.
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Calcium Citrate is an easily absorbable form of calcium, an important mineral for bone health. Vitamin D3 is added to assist with calcium absorption.
As a calcium supplement, adults take two (2) tablets with any meal, twice daily or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Cellulose, stearic acid. Contains <2% of: Croscarmellose sodium, magnesium silicate, magnesium stearate, polyethylene glycol, polyvinyl alcohol, titanium dioxide.
No added yeast or artificial flavors.
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin D3 (as Cholecalciferol) | 12.5 mcg (500 IU) | 63% |
| Calcium (as Calcium Citrate) | 630 mg | 48% |
