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Sleep support
Adults with busy schedules who want simple nighttime support or people with inconsistent sleep routines.
Adults take 1 tablet 30 minutes before bedtime; place under the tongue for 30 seconds before swallowing. Avoid alcohol and activities requiring alertness after taking.
Gluten Free; No added yeast, preservatives, artificial flavors, or colors.
Melatonin is a hormone that helps regulate the sleep-wake cycle by signaling the body that it is time to sleep in response to darkness.
Caution: May cause drowsiness; avoid driving or operating machinery after use. Discuss use with a healthcare provider if pregnant, nursing, under 18, taking medications, or if sleep issues persist.
Label Warning: Not for use by pregnant or nursing women or those under 18. Consult a healthcare provider before use if taking any medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Do not use if you plan to operate machinery, drive, or consume alcohol. Consult a healthcare provider if you have ongoing sleep difficulties or for extended use. Individual results may vary. Do not exceed the recommended dose.
Who should be cautious: People taking medications that cause drowsiness or who have conditions affecting sleep-wake cycles, mental health, seizures, or hormone-related concerns may need added caution. Those with upcoming procedures should discuss timing with a healthcare provider.
Storage: Store at room temperature.
Many say they fall asleep faster and wake up feeling rested without morning grogginess.
Users like the cherry flavor and report the tablet dissolves quickly under the tongue.
A few mention some tablets crumbling into powder or that results were weaker than other brands.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Melatonin works in harmony with your natural sleep cycle and promote relaxation and sleep.
21st Century Extra Strength Melatonin 10 mg has twice the amount of melatonin as in our 5 mg product.
As a dietary supplement, adults take one (1) tablet 30 minutes before bedtime or as directed by your healthcare provider. Place tablet under the tongue for 30 seconds before swallowing. Do not exceed recommended dosage. Individual results may vary.
Sucrose, mannitol, polyplasdone, crospovidone, cellulose. Contains <2 of: Magnesium stearate, maltodextrin, natural flavor, silicon dioxide, stearic acid, sucralose.
No added yeast, preservatives, artificial flavors or colors.
Not intended for use by pregnant or nursing women or those under the age of 18. Consult a healthcare provider prior to use if you are taking any medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Do not take if you plan to operate machinery, drive a vehicle or consume alcohol. Consult a healthcare provider if you experience consistent sleep difficulties or for extended use.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving: | % Daily Value | |
| Melatonin | 10 mg | ** |
| **Daily Value not established. | ||
