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Sleep support; Relaxation
Adults with busy schedules seeking occasional support for a regular sleep routine.
Adults take 1 tablet 30 minutes before bedtime; let it dissolve in the mouth for about 30 seconds before swallowing. Avoid alcohol and activities that require alertness after taking. Consider a consistent bedtime routine and a dark environment for best results.
Gluten Free
Melatonin is a hormone that helps regulate the sleep-wake cycle by signaling to the body that it is time to prepare for sleep.
Caution: May cause drowsiness; avoid driving or operating machinery after taking it. Consult a healthcare provider if you use sedatives, have a hormonal condition, or are pregnant or nursing, because melatonin can interact with medications and may not be appropriate for all.
Label Warning: Not for use by pregnant or nursing women or anyone under 18. Consult a healthcare provider before use if you take any medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Do not use if you plan to drive, operate machinery, or consume alcohol. Consult a healthcare provider if you have ongoing sleep difficulties or plan extended use.
Who should be cautious: People with medical conditions, those planning a medical procedure, or taking medications. Those who need to drive or operate machinery the next day may be sensitive to drowsiness.
Storage: Store at room temperature.
Many mention a sweet, candy-like flavor that makes it easy to take.
Small, fast-dissolving tablets; some place under the tongue for quick use.
A few dislike the taste and some did not notice meaningful sleep support.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Melatonin works in harmony with your natural sleep cycle and promotes relaxation and sleep.
As a dietary supplement, adults take one (1) tablet 30 minutes before bedtime or as directed by a healthcare provider. Dissolve tablet in mouth for 30 seconds before swallowing. Do not exceed recommended dosage. Individual results may vary.
Sucrose, polyplasdone, mannitol.
Contains <2% of: Cellulose, crospovidone, magnesium stearate, maltodextrin, natural flavor, silicon dioxide, stearic acid, sucralose, tapioca starch.
Not intended for use by pregnant or nursing women or those under the age of 18. Consult a healthcare provider prior to use if you are taking any medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Do not take if you plan to operate machinery, drive a vehicle or consume alcohol. Consult a healthcare provider if you experience consistent sleep difficulties or for extended use.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 10 mg | ** |
| **Daily Value not established. | ||
