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As a “relaxation mineral”, magnesium helps relax your body and mind by controlling muscle contraction and nerve impulse conduction. It also helps boost metabolism of carbs, fat and protein to increase energy production. Adequate intake of magnesium is important for your overall health. Our magnesium complex provides 500 mg of elemental magnesium to support your muscle, nerve, cardiovascular and energy health. Our formula includes five best forms of magnesium for broad-spectrum benefits — magnesium glycinate for mind calmness, Hydroxide for blood-pressure health, citrate for occasional muscle tightness & muscle cramps, malate for energy production and oxide for mild muscle soreness. Our well-absorbed magnesium works for you without GI side effects.
As a dietary supplement take two (2) capsules once daily or as directed by your healthcare professional.
Hypromellose (capsule), rice flour, silicon dioxide.
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %DV | |
| Magnesium Magnesium Hydroxide (Aquaminn™), Magnesium Malate, Magnesium Oxide, Magnesium Citrate, Magnesium Glycinate. | 500 mg | 119% |
