Bluebonnet Nutrition, Vitamin E Complex, Full Spectrum , 60 Licaps
AI overview
AI generated. Not medical advice.What it's for
Antioxidant support; Cellular protection; Heart health
Who it may fit
Adults with low dietary intake of vitamin E-rich foods or those seeking daily antioxidant support for active, busy lifestyles.
Key actives per serving
- d-alpha tocopherol (Vitamin E): 134 mg (893% DV)
- Mixed tocopherols (d-alpha, d-beta, d-gamma, d-delta): 320 mg
- Mixed tocotrienols (d-gamma, d-alpha, d-delta, d-beta): 25 mg
How to take
Take 1 liquid-filled capsule once daily, ideally with a meal containing some fat to support absorption of fat-soluble vitamin E.
Diet / Allergen fit
Vegan; Kosher Parve; Gluten Free; Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame, corn, barley, rice, sodium, and sugar; Contains: Soybeans
Ingredients explained
d-alpha tocopherol (Vitamin E)
Acts as a fat-soluble antioxidant that donates electrons to neutralize lipid free radicals and helps protect cell membranes from oxidative stress.
Caution: High-potency vitamin E may increase bleeding risk for those on blood-thinning regimens; consider spacing from such products and consult a healthcare professional if unsure.
Mixed tocopherols (d-alpha, d-beta, d-gamma, d-delta)
Provides a broader spectrum of tocopherol isomers that scavenge reactive oxygen species in lipids and support antioxidant balance in tissues.
Caution: May interact with anticoagulant use or high-dose antioxidant regimens; monitor for easy bruising and discuss with a healthcare professional if concerned.
Mixed tocotrienols (d-gamma, d-alpha, d-delta, d-beta)
Tocotrienols integrate into cell membranes where their unsaturated side chains allow rapid distribution to help quench lipid radicals and support antioxidant defenses.
Caution: Fat-soluble compounds are better absorbed with food; taking on an empty stomach may reduce benefit.
How they work together
Alpha-tocopherol offers primary vitamin E activity, while mixed tocopherols add complementary antioxidant isomers that act across different lipid environments. Tocotrienols have faster membrane mobility, adding another layer of lipid antioxidant support. Together they provide a fuller vitamin E profile from multiple isomers.
Safety and tips
Label Warning: For adults only. Consult a physician if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with soy allergies should use caution since the product contains soy. Those on blood thinners or with bleeding concerns may want to discuss vitamin E use with a healthcare provider before use.
Storage: Store tightly closed in a cool, dry place.
What customers say
Noticeable hair and skin support
Many users noticed healthier-looking hair and skin within about a week of use.
Easy to swallow vegetarian capsules
Capsules are generally easy to take, and some appreciate the vegetarian Licaps and full-spectrum tocopherols and tocotrienols.
Soy and palm oil concerns
A few mention hesitation about soy-based and palm oil sourcing, and one user felt the capsule strength was too strong.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Rich Source of Antioxidants Vitamin E
- Antioxidant Protection & Heart Health
- Dietary Supplement
- Vegan
- Kosher Parve
- Gluten Free
- Licaps®
Bluebonnet's Full Spectrum Vitamin E Complex Licaps are formulated with a full spectrum of tocopherols and tocotrienols from sustainably sourced, non-hydrogenated palm oil to provide free-radical protection and support heart health.
Specifications
- First available: 03/2010
-
Shipping weight:
0.2 kg
- Product code: BLB-00601
- UPC: 743715006010
- Package quantity: 60 count
- Dimensions: 5.8 x 5.8 x 10.9 cm , 0.2 kg
Suggested use
As a dietary supplement, take one liquid-filled capsule daily or as directed by a healthcare practitioner.
Other ingredients
Capsule (hypromellose, purified water vegetable cellulose, medium chain triglycerides, silicon dioxide.
Contains: Soybeans
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and sesame.
Also free of corn, gluten, barley, rice, sodium and sugar.
Made in USA from domestic and imported ingredients.
Warnings
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Store tightly closed in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Liquid-Filled Capsule | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin E (as d-alpha tocopherol) | 134 mg | 893 |
| Mixed Tocopherols (d-alpha tocopherol, d-delta tocopherol, d-gamma tocopherol and d-beta tocopherol) | 320 mg | * |
| Mixed Tocotrienols (d-gamma tocotrienol, d-alpha tocotrienol, d-delta tocotrienol and d-beta tocotrienol) | 25 mg | * |
| * Daily Value not established. | ||