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Stress support, calm focus, relaxation, sleep support
Adults with high-stress, busy lifestyles and people seeking a calm yet focused state for daily tasks.
Adults: take 3 capsules daily with food; taking with a meal may improve tolerance. For children ages 4 to 18, take 1 capsule per 40 pounds body weight, up to 3 capsules daily.
No animal ingredients; Vegan; Sugar Free; Gluten Free; Tree Nut Free; Soy Free
L-Theanine crosses the blood-brain barrier and may promote alpha brain wave activity and balanced neurotransmitter signaling for a calm yet alert state.
Caution: May cause drowsiness in some people; use caution before activities requiring alertness.
Withanolides from ashwagandha are studied for modulating the stress response by influencing GABAergic signaling and hypothalamic-pituitary-adrenal axis activity.
Caution: May interact with sedative herbs or supplements; avoid if pregnant unless advised by a healthcare professional.
Magnesium acts as a cofactor in neuronal signaling and may help regulate excitatory and inhibitory neurotransmission for relaxation.
Caution: Can loosen stools at higher intakes; take with food to improve tolerance.
L-Theanine promotes a calm, focused state through direct effects on brainwave patterns, while ashwagandha’s withanolides are studied for balancing the body’s stress response. Magnesium supports healthy neuronal signaling, complementing these effects by helping maintain relaxation pathways.
Label Warning: Keep out of reach of children. Do not use if the clear neck seal is broken or missing.
Who should be cautious: People taking thyroid medications, sedatives, or blood pressure medications may wish to consult a healthcare provider due to ashwagandha and magnesium. Those with autoimmune conditions, thyroid concerns, or who are pregnant or nursing may also consider discussing use with a healthcare provider. If combining with medications, consult a healthcare provider first.
Storage: Store at room temperature in a dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Ashwagandha may help balance stress levels and promote relaxation, making it a great partner for stress relief formulas.
AI generated. Not medical advice.
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Less Anxiousness, More Everyday Calm
Made with a powerful combination of clinically - researched ingredients to:
Take 3 capsules daily with food. Children ages 4-18, take 1 capsule per 40 pounds body weight, maximum 3 capsules daily.
Vegetable cellulose (vegetarian capsule), stearic acid, magnesium stearate, silica, microcrystalline cellulose.
Keep out of reach of children. Store at room temperature in a dry place. Do not use if clear neck seal is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (as malate, bisglycinate, citrate) | 100 mg | 24% |
| KSM-66® Ashwagandha Root Extract (Withania somnifera)(standardized to min. 5% [30 mg] total withanolides) | 600 mg | † |
| L-Theanine | 400 mg | † |
| †Daily Value not established. | ||
