AI overview
AI generated. Not medical advice.What it's for
Metabolic health, Energy production
Who it may fit
Adults who want support for macronutrient metabolism or who have diets low in chromium-rich foods like whole grains and certain meats.
Key actives per serving
- Chromium (from chromium nicotinate glycinate chelate): 200 mcg (571% DV)
- Calcium (from dicalcium phosphate): 26 mg (2% DV)
How to take
Adults take 1 tablet once daily with a meal; taking with food may improve tolerance.
Diet / Allergen fit
Gluten-Free; No Artificial Preservative
Ingredients explained
Chromium (from chromium nicotinate glycinate chelate)
Chromium is a trace mineral that binds to chromodulin, which may enhance insulin receptor signaling and support normal carbohydrate, fat, and protein metabolism.
Caution: Take with food to reduce the chance of stomach upset; those monitoring blood sugar should be mindful as chromium may influence glucose handling.
Calcium (from dicalcium phosphate)
Calcium serves as a mineral cofactor in cellular signaling and muscle and nerve function, though the small amount here mainly acts as part of the tablet base.
Caution: Space away from high-iron supplements if sensitive to mineral interactions, as calcium can compete with iron absorption.
How they work together
Chromium supports insulin-related signaling for carbohydrate and energy metabolism, while the small amount of calcium participates in cellular signaling; together they cover trace mineral roles involved in everyday metabolic processes.
Safety and tips
Who should be cautious: People with diabetes or blood sugar concerns, those using insulin or oral glucose-lowering medications, and individuals with kidney or liver conditions may want to consult a healthcare provider before use. If you are pregnant or nursing, discuss use with a healthcare provider.
What customers say
Easy to swallow
Reviewers mention the tablets are small and simple to take daily.
May support balanced appetite
Several users report fewer sweet cravings and a steadier sense of appetite.
Potential side effects for some
A few reviewers mention experiences like mood changes or irregular heartbeat and suggest consulting a healthcare professional.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Chromium may assist in maintaining healthy blood sugar levels, while CLA may support fat metabolism, offering a balanced approach to weight management.
AI generated. Not medical advice.
Overview
- Dietary Supplement
- Super Absorption
- Healthy Metabolism
- Energy Production
- Optimal Wellness
- Gluten-Free
- No Artificial Preservative
- Potency & Quality Guaranteed
- An FDA Regulated Facility
Chelated Chromium helps our body metabolize fat, protein, and carbohydrates, and helps deliver glucose into our body's cells to promote energy production. It's chelated with glycine for optimal absorption.
Specifications
- First available: 11/2008
-
Shipping weight:
0.11 kg
- Product code: CAR-05513
- UPC: 088395055133
- Package quantity: 300 count
- Dimensions: 4.6 x 4.6 x 8.9 cm , 0.11 kg
Suggested use
Adults: Take one tablet daily, at mealtime.
Other ingredients
Microcrystalline cellulose, croscarmellose sodium, silicon dioxide, magnesium stearate (veg.).
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Serving Per Container: 300 | ||
| Amount Per Serving | % Daily Value | |
| Calcium (from dicalcium phosphate) | 26 mg | 2% |
| Chromium (from chromium nicotinate glycinate chelate) | 200 mcg | 571% |