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Brain health, vision support, general omega-3 support
Adults who eat little fatty fish and people looking for convenient daily omega-3 support for visual and cognitive demands.
Adults take 1 soft gel once daily with a meal; taking with a meal that contains some fat may improve absorption and reduce fishy aftertaste.
Non-GMO tested; Gluten-Free; Contains: Fish (anchovy, sardine, mackerel)
DHA is incorporated into cell membranes in the brain and retina, where it supports membrane fluidity and signaling needed for visual and cognitive function.
Caution: Fish-derived oils may cause fishy aftertaste or mild gastrointestinal upset; take with food to improve tolerance.
EPA is incorporated into cell membranes and may shift eicosanoid production toward compounds associated with a balanced inflammatory response.
Caution: Fish-derived oils may increase bleeding tendency in some people when combined with high-dose anticoagulants; monitor for easy bruising.
Omega-3 fatty acids integrate into cell membranes and may modulate inflammatory signaling and cell communication throughout the body.
Caution: May cause digestive discomfort in some individuals; taking with meals can reduce reflux or aftertaste.
DHA focuses on structural support for the brain and retina, while EPA contributes more to signaling compounds linked to a balanced inflammatory response. Together, these omega-3s provide complementary membrane and signaling actions for daily wellness.
Who should be cautious: People with fish or seafood allergies, bleeding concerns, or who use blood-thinning medications may need extra caution with fish oil products. If you use anticoagulants or antiplatelet drugs, discuss with a healthcare provider before use.
Reviewers highlight the high DHA per serving and mention clearer focus and mental sharpness.
Most say the soft gels go down easily and report little to no fishy smell or taste, especially with food.
A few customers notice a mild fish flavor, which they say is manageable when taken with meals.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Phosphatidylserine is a phospholipid found in brain cell membranes. When paired with DHA, which helps maintain membrane fluidity, this combo may enhance focus, memory, and long-term cognitive performance.
AI generated. Not medical advice.
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Super DHA Gems® provide the beneficial omega-3 DHA, which plays an important role in vision health. DHA is prevalent in the retina, and the cells that make vision possible have more DHA than any other cells in our body. Provide optimal support for healthy eyes and vision with Super DHA Gems.
Adults: take one soft gel daily at mealtime.
Soft gel shell (bovin gelatin, glycerin, water), natural mixed tocopherols.
Contains fish (anchovy, sardine, mackerel).
This product is regularly tested by independent FDA registered laboratories. It has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Soft Gel | ||
| Servings Per Container: 180 | ||
| Amount Per Serving | %DV | |
| Calories | 10 | |
| Total Fat | 1 g | 1%** |
| Norwegian Fish Oil Concentrate | 1 g | † |
| Total Omega-3 Fatty Acids♦ | 640 mg | † |
| DHA (Docosahexaenoic Acid)♦ | 500 mg | † |
| EPA (Eicosapentaenoic Acid)♦ | 100 mg | † |
| **Percent Daily Values are based on a 2,000 calorie diet. † Daily Value (DV) not established. ♦Reported as triglycerides. | ||
