AI overview
AI generated. Not medical advice.What it's for
Vision support; Immune support; Skin health; Bone and calcium balance
Who it may fit
Adults with limited intake of organ meats or fatty fish and people seeking simple daily fat-soluble vitamin support.
Key actives per serving
- Vitamin A (retinyl palmitate and fish liver oil): 3,000 mcg RAE (333% DV)
- Vitamin D3 (from fish liver oil and cholecalciferol): 10 mcg (50% DV)
How to take
Adults take 1 soft gel once daily with a meal; taking fat-soluble vitamins with food may improve absorption.
Diet / Allergen fit
Contains: Fish (cod). Contains bovine-derived ingredients.
Ingredients explained
Vitamin A (retinyl palmitate and fish liver oil)
Vitamin A is converted to retinal and retinoic acid, which support visual cycle function and regulate gene expression involved in skin and immune cell activity.
Caution: Avoid use during pregnancy or if planning pregnancy because high intakes of preformed vitamin A are linked to birth defects; also avoid combining with other high-dose vitamin A supplements to limit excessive intake.
Vitamin D3 (from fish liver oil and cholecalciferol)
Vitamin D3 is converted to calcitriol, which supports calcium absorption and modulates immune cell signaling.
Caution: Take with a meal for better absorption; consult a professional if using high-dose vitamin D or if you have conditions affecting calcium balance.
How they work together
Vitamin A and vitamin D3 work through different but complementary pathways, with vitamin A influencing vision and epithelial integrity while vitamin D3 supports calcium metabolism and immune signaling. Together they cover fat-soluble vitamin needs often limited by low intake of organ meats or fatty fish.
Safety and tips
Label Warning: Do not take if you are pregnant or planning to become pregnant. Vitamin A from retinol at 10,000 IU or more is associated with birth defects or other reproductive harm (Prop 65).
Who should be cautious: People who are sensitive or allergic to fish or bovine-derived ingredients. Those who use high-dose vitamin A products or multiple supplements containing vitamin A may need to monitor total intake. Individuals with liver concerns or who consume alcohol frequently may wish to discuss vitamin A intake with a healthcare provider before use.
Product rankings:
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This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may support bone health by aiding calcium absorption and directing it to bones rather than arteries.
AI generated. Not medical advice.
Overview
- 10,000 IU & 400 IU (3,000 mcg RAE) & (10 mcg)
- Dietary Supplement
- Vision Support
- Immune Function
- Skin Health
- Potency & Quality Guaranteed
- An FDA Regulated Facility
- Contains bovine-derived ingredients
Vitamin A & D provides 3,000 mcg RAE (10,000 IU) of vitamin A from palmitate and fish liver oil and 10 mcg (400 IU) of vitamin D3 from fish liver oil to support healthy vision and immune system function.
Specifications
- First available: 08/2023
-
Shipping weight:
0.09 kg
- Product code: CAR-01211
- UPC: 088395012112
- Package quantity: 100 count
- Dimensions: 11.2 x 6.4 x 6.4 cm , 0.05 kg
Suggested use
Adults: take one soft gel daily at mealtime.
Other ingredients
Soft gel shell (beef gelatin, glycerin, water), safflower oil.
Contains fish (cod).
Warnings
Do not take if you are pregnant or planning to become pregnant.
Taking vitamin A from retinol in quantities of 10,000 IU or more is known to cause birth defects or other reproductive harm. Prop 65.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Soft Gel | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as/from fish liver oil and retinyl palmitate) | 3,000 mcg RAE | 333% |
| Vitamin D (from fish liver oil and cholecalciferol) | 10 mcg | 50% |