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Daily nutritional support, Energy metabolism, Immune support, Bone and muscle health, Antioxidant support
Adults with busy schedules who want daily nutritional coverage and those whose diets may be low in key vitamins and minerals.
Adults take 1 tablet daily with food; taking with a meal may reduce stomach upset and can help fat-soluble vitamins absorb better.
Verified Non-GMO; Gluten-Free
Vitamin D3 supports calcium and phosphorus balance by aiding intestinal absorption and influencing bone and muscle function.
Caution: Take with a meal containing some fat to support absorption.
Iron is a component of hemoglobin that carries oxygen in red blood cells and supports cellular energy production.
Caution: May cause stomach upset or constipation; keep away from children due to overdose risk.
Vitamin B12 serves as a cofactor in methylation and energy metabolism, supporting red blood cell formation and nervous system function.
Caution: Those with low stomach acid may absorb it better when taken with food.
Folate participates in one‑carbon metabolism, supporting DNA synthesis and red blood cell formation.
Caution: High intakes may mask vitamin B12 deficiency; consider consistent use as part of a balanced diet.
Zinc functions as a cofactor for many enzymes involved in antioxidant defenses and cellular metabolism.
Caution: Taking on an empty stomach may cause nausea; separate from high‑calcium or high‑iron supplements to support absorption.
B vitamins and iron help convert food into cellular energy while supporting red blood cell production. Antioxidants like vitamins C and E, plus zinc, help manage oxidative stress, and vitamin D3 supports calcium balance for bones and muscles.
Label Warning: Accidental overdose of iron-containing products may be fatal in children under 6; keep out of reach and seek immediate medical help if an overdose occurs. If pregnant, nursing, or taking medication, consult a doctor before use. If using other supplements, check labels for overlapping ingredients. Not formulated for children. Do not exceed the suggested dose.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing from this product due to iron and calcium possibly reducing absorption. Those on anticoagulants such as warfarin should use caution due to vitamin K content. People with kidney concerns or on medications affected by minerals may also wish to discuss with a healthcare provider before use. Because this product contains iron, calcium, magnesium, and vitamin K, consult a healthcare provider before combining with medications that may interact.
Storage: Store at room temperature. Keep bottle tightly closed.
Many users report feeling more energetic with daily use.
Customers like getting a broad range of nutrients in a single tablet suitable for everyday use.
A few users with wrist issues mention the cap is difficult to open.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
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Supports energy, immunity, metabolism + whole body health.^
^B-Vitamins and iron support daily energy needs.Antioxidants† support normal immune function.
†Refers to Vitamins C, E, and Beta-Carotene, and Zinc, B-Vitamins aid in the metabolism of fats, carbohydrates and proteins.
Adults: Take one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested dose.
Calcium carbonate, potassium chloride, dibasic calcium phosphate, magnesium oxide, microcrystalline cellulose, ascorbic acid (vit. c), ferrous fumarate, dl-alpha tocopheryl acetate (vit. e), maltodextrin. Contains <2% of: beta-carotene, bht (to preserve freshness), biotin, calcium pantothenate, cholecalciferol (vit. d3), chromium picolinate, copper sulfate, corn starch, crospovidone, cyanocobalamin (vit. b12), folic acid, gelatin, magnesium stearate, manganese sulfate, modified corn starch, niacinamide, phytonadione (vit. k), polyethylene glycol, polyvinyl alcohol, potassium iodide, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), silicon dioxide, sodium ascorbate (to preserve freshness), sodium molybdate, sodium selenate, talc, thiamine mononitrate (vit. b1), titanium dioxide, tocopherols (to preserve freshness), vitamin a acetate, yellow 6 lake, zinc oxide.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
If taking other supplements, read label, since supplements may contain the same ingredient.
Store at room temperature. Keep bottle tightly closed.
Bottled sealed with printed foil under cap. Do Not Use if foil is torn.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 tablet | ||
| Amount Per Serving | %DV* | |
| Vitamin A | 1,050 mcg (29% as Beta-Carotene) | 117% |
| Vitamin C | 60 mg | 67% |
| Vitamin D3 | 25 mcg (1,000 IU) | 125% |
| Vitamin E | 13.5 mg | 90% |
| Vitamin K | 25 mcg | 21% |
| Thiamin | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 2 mg | 118% |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 10 mg | 200% |
| Calcium | 200 mg | 15% |
| Iron | 18 mg | 100% |
| Phosphorus | 20 mg | 2% |
| lodine | 150 mcg | 100% |
| Magnesium | 50 mg | 12% |
| Zinc | 11 mg | 100% |
| Selenium | 55 mcg | 100% |
| Copper | 0.5 mg | 56% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35 mcg | 100% |
| Molybdenum | 45 mcg | 100% |
| Chloride | 72 mg | 3% |
| Potassium | 80 mg | 2% |
| *Daily Value | ||
