AI overview
AI generated. Not medical advice.What it's for
Bone health; Calcium absorption support; Collagen and connective tissue support
Who it may fit
Adults with low dairy or calcium intake and people who spend most of their time indoors or have limited sun exposure.
Key actives per serving
- Calcium (as calcium citrate): 650 mg (50% DV)
- Vitamin D3 (cholecalciferol): 25 mcg (1000 IU) (125% DV)
- Zinc (as zinc oxide): 5.5 mg (50% DV)
- Manganese (as manganese gluconate): 1.15 mg (50% DV)
- Copper (as copper gluconate): 0.45 mg (50% DV)
How to take
Adults and children 12 years and older: take 2 caplets twice daily with or without food, with a full glass of water while sitting or standing; minerals may be better tolerated when spaced away from high-iron supplements.
Diet / Allergen fit
Sugar Free; Contains no added sugars disclosed.
Ingredients explained
Calcium (as calcium citrate)
Calcium supplies a key mineral for bone mineralization and cellular signaling, supporting the structural matrix of bones and normal muscle and nerve function.
Caution: Space away from high-iron supplements if possible because minerals can compete for absorption; take with plenty of water to reduce pill-swallowing discomfort.
Vitamin D3 (cholecalciferol)
Vitamin D3 supports calcium absorption in the gut and helps regulate calcium balance for bone mineralization.
Caution: Avoid combining with high-dose vitamin D from other products to reduce the chance of excessive intake.
Zinc (as zinc oxide)
Zinc acts as a cofactor for enzymes involved in bone formation and collagen-related processes.
Caution: Take away from large amounts of calcium or iron when possible as minerals may compete for absorption.
Manganese (as manganese gluconate)
Manganese functions as a cofactor for enzymes that contribute to connective tissue and bone matrix formation.
Caution: Do not exceed suggested use because excessive manganese intake may be undesirable over time.
Copper (as copper gluconate)
Copper supports collagen cross-linking and antioxidant enzyme activity that are important for connective tissue integrity.
Caution: Avoid taking with high-dose zinc alone long term, as zinc can reduce copper balance.
How they work together
Calcium provides the primary mineral for bone structure, while vitamin D3 supports calcium absorption and utilization. Zinc, manganese, and copper contribute enzyme cofactors involved in collagen formation and bone matrix integrity, complementing calcium’s structural role.
Safety and tips
Label Warning: Elderly adults, adolescents, or those who have trouble swallowing should consult a health professional before use. If you are pregnant, nursing, taking medication, or have a medical condition, ask a health professional before use. Not for children under 12 years of age. Do not exceed the recommended intake.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium by at least 2 hours to avoid reduced absorption. Those with a history of kidney stones or high blood calcium should discuss use with a healthcare provider. People with sensitivity to zinc or copper should use caution. If combining with medications that may interact with calcium or vitamin D, consult a healthcare provider before use.
Storage: Store at room temperature. Avoid excessive heat.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and support bone health, making them a great pair for maintaining strong bones.
AI generated. Not medical advice.
Overview
- Sugar Free With Zinc, Copper & Manganese
- Calcium Citrate with the Essential Micronutrients
- Zinc, Copper & Manganese to Support Bone Health
- 100% Daily Value of Calcium Per Daily Dose
- #1 Doctor & Pharmacist§ Recommended Calcium Brand
Defy bone aging with 100% Daily Value of calcium and a high level of vitamin D3.
Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
Citracal maximum plus contains essential micronutrients to support bone health and is made with calcium citrate, a different kind of calcium:
- Highly soluble, easily absorbed
- Can be taken with or without food
- Gentle on your digestive system
- Rich in collagen-supporting minerals to support your strong & flexible bones
§Pharmacy times survey 2021
Specifications
- First available: 12/2021
-
Shipping weight:
0.25 kg
- Product code: CCL-53505
- UPC: 016500535058
- Package quantity: 120 count
- Dimensions: 12.6 x 6.4 x 6.2 cm , 0.25 kg
Suggested use
Adults and children 12 years of age and older: Take 1 serving (2 caplets) twice daily with or without food or as recommended by your health professional. Take with a full glass of water in an upright position.
Other ingredients
Calcium citrate, polyethylene glycol, croscarmellose sodium; less than 2% of: copper gluconate, hydroxypropyl methylcellulose, magnesium stearate, manganese gluconate, oligofructose enriched inulin, propylene glycol dicaprylate/dicaprate, talc, titanium dioxide (color), vitamin d3 (cholecalciferol), zinc oxide.
Warnings
Elderly patients, adolescent users, or those with difficulty swallowing are recommended to consult a health professional prior to use.
Keep out of reach of children.
If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.
Not for children under 12 years of age.
Do not exceed recommended intake.
Do not use if printed foil seal is torn or missing.
Store at room temperature. Avoid excessive heat.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Caplets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 5 | |
| Total Sugars | 0 g | ** |
| Includes 0 g Added Sugars | 0%* | |
| Sugar Alcohol | 0 g | ** |
| Vitamin D | 25 mcg (1000 IU) | 125% |
| Calcium | 650 mg | 50% |
| Zinc | 5.5 mg | 50% |
| Copper | 0.45 mg | 50% |
| Manganese | 1.15 mg | 50% |
| Sodium | 5 mg | <1% |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||