AI overview
AI generated. Not medical advice.What it's for
Nerve and muscle function, energy metabolism, electrolyte balance
Who it may fit
Adults with busy routines seeking daily magnesium and active B6 support or those with low magnesium-rich food intake.
Key actives per serving
- Magnesium (from magnesium taurate): 300 mg (71% DV)
- Vitamin B6 (as Pyridoxal 5'-Phosphate): 10 mg (588% DV)
How to take
Adults take 2 capsules once daily with 8 ounces of water; may be taken with or without food. If sensitive, consider taking with a meal to support comfort.
Diet / Allergen fit
Vegan; Non-GMO; Soy-Free; Dairy-Free; Gluten-Free; cGMP Certified Manufacturing
Ingredients explained
Magnesium (from magnesium taurate)
Magnesium acts as a cofactor for hundreds of enzymes involved in energy production, nerve signaling, and muscle function, while the taurate form supplies taurine that may support cellular calming and electrolyte balance.
Caution: May cause digestive discomfort in some people; taking with food and splitting doses can help tolerance.
Vitamin B6 (as Pyridoxal 5'-Phosphate)
Pyridoxal 5'-phosphate is the active form of vitamin B6 that helps enzymes process amino acids and supports neurotransmitter and homocysteine metabolism.
Caution: High intakes over time may cause nerve tingling or numbness in sensitive individuals; avoid exceeding suggested use.
How they work together
Magnesium taurate provides magnesium for enzymatic and neuromuscular functions while delivering taurine, which may help with cellular calming and electrolyte balance. Active vitamin B6 (P-5-P) supports amino acid and neurotransmitter metabolism, complementing magnesium’s role in nerve and muscle function.
Safety and tips
Label Warning: Do not exceed suggested use. Consult a healthcare professional before use if you are pregnant, nursing, have a known medical condition, or take prescription or over-the-counter medications. Stop use two weeks before surgery. Use caution if you have allergies or sensitivities to any listed ingredients. Not for those under 18.
Who should be cautious: People with kidney concerns, heart rhythm issues, or who are prone to low blood pressure may need caution with magnesium. Those with vitamin B6 sensitivity or neuropathy history should be mindful of total B6 intake from all sources. If you take medications, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Noticeable sleep support
Many users mention better sleep quality and a calming effect after taking the capsules.
Easy to swallow, no unpleasant taste
Capsules are described as simple to take with no bad taste or odor.
Results vary
A few customers did not notice significant changes despite regular use.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
Overview
- Magnesium - Vitamin B6
- Phospholipid Complex
- Beyond Vitamins®
- Dietary Supplement
- Essential Phospholipids
- Vegan
- Non-GMO
- Soy-Free
- Dairy-Free
- Gluten-Free
- cGMP Certified Manufacturing
- Feel Different
Codeage Liposomal Magnesium Taurate+ supplement combines magnesium (from magnesium taurate) and Vitamin B6 (as Pyridoxal 5'-Phosphate) to support your nutritional needs.
This formula includes a liposomal blend of non-GMO sunflower oil and lecithin.
Magnesium Taurate blends magnesium with taurine, a combination often used for its unique properties.
Specifications
- First available: 02/2024
-
Shipping weight:
0.16 kg
- Product code: AGE-60931
- UPC: 850049609319
- Package quantity: 120 count
- Dimensions: 11.2 x 6.6 x 6.5 cm , 0.17 kg
Suggested use
Adults take 2 capsules daily, or as recommended by your healthcare practitioner, with 8 ounces of water or your favorite beverage. May be taken with or without food.
Other ingredients
Methylcellulose capsule, ascorbyl palmitate, codeage helix liposomal delivery (providing phospholipids from non-gmo sunflower lecithin, including phosphatidylcholine), silicon dioxide, microcrystalline cellulose.
Made in the USA with globally sourced ingredients.
Warnings
Do not exceed suggested use. Pregnant, nursing mothers, individuals with a known medical condition, and individuals using prescription drugs or over-the-counter medications should consult a healthcare professional before using this or any dietary supplement. Discontinue use two weeks prior to surgery. Please use caution if you have allergies or sensitivities to any of the listed ingredients. Not intended for those under the age of 18.
Store in a cool, dry place. Do not use if product has been opened or tampered with in any way. Keep out of reach of children and pets.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 10 mg | 588% |
| Magnesium (from 1,500 mg Magnesium Taurate) | 300 mg | 71% |
| **Daily Value not established. | ||