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Bone health, muscle function, nerve function, mineral replenishment
Adults with low dietary intake of dairy or mineral-rich foods, or those with active lifestyles seeking daily bone and muscle support.
Adults take 2 tablets once daily with food; taking with a meal may improve mineral absorption and reduce stomach upset. Separate from high-dose iron or zinc by a few hours to minimize absorption interference.
Certified Gluten-Free; Certified Vegan; Kosher. No yeast, wheat, soy, milk, sugar, preservatives, artificial colors, flavors, or sweeteners; No magnesium stearate.
Calcium supplies the mineral needed for bone mineralization, muscle contraction, and nerve signaling by serving as a structural component and cellular messenger.
Caution: Take with food to enhance absorption and reduce stomach discomfort; separate from high-dose iron or zinc by a few hours to avoid absorption competition.
Magnesium acts as a cofactor in hundreds of enzymatic reactions involved in energy production, muscle and nerve function, and supports normal calcium balance in bone.
Caution: May cause loose stools in some people, especially from magnesium oxide; start with the suggested serving and take with food if sensitive.
Phosphorus combines with calcium to form hydroxyapatite, the primary mineral matrix of bones and teeth, and supports cellular energy as part of ATP.
Caution: High phosphorus intake with low calcium intake may affect mineral balance; take as directed within a balanced diet.
Calcium and phosphorus provide the core minerals for bone mineral matrix, while magnesium supports proper calcium handling in muscles and bone and participates in energy metabolism. The 2:1 ratios help align mineral balance to support absorption and utilization.
Label Warning: If you are pregnant, nursing, taking medication, have a medical condition, or planning surgery, consult a doctor before use. Stop use and consult a doctor if any adverse reactions occur.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate dosing from calcium and magnesium to avoid reduced absorption. Those with kidney concerns or a history of kidney stones may wish to discuss use with a healthcare provider.
Storage: Store in a dry place between 59–86°F.
Several users mention reduced leg and muscle cramps after regular use.
Customers credit the 2:1 calcium to magnesium ratio with noticeable bone support benefits.
Many find them manageable, but some report difficulty and concerns about dissolution.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
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— Our Pledge of Integrity —
Target-Mins® are made with specific free-form amino acids and uses a calcium: phosphorus and calcium: magnesium ratio of 2:1 to support calcium utilization. Supports body availability of calcium. Adequate calcium as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.
| YES | Certified Gluten-Free by GFCO.org | NO | Yeast or Wheat |
| YES | Certified Vegan by the AVA | NO | Soy or Milk |
| YES | Recyclable Packaging | NO | Sugar or preservatives |
| YES | Manufacturing Supports Wind Power | NO | Artificial Colors, Flavors or Sweeteners |
| YES | Kosher | NO | Magnesium Stearate |
This product has been manufactured at a GMP Registered facility.
Adults take two (2) tablets daily. For best utilization, take with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Cellulose, stearic acid, cellulose & glycerin coating, silica, vegetable glaze.
If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.
Do not accept if seal is broken.
Store in a dry place between 59º- 86º F.
Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 tablets | ||
| Serving Per Container: 90 | ||
| Amount Per Serving | % Daily Value | |
| Calcium (as calcium hydroxyapatite, calcium citrate, calcium aspartate) † | 1,000 mg | 77% |
| Phosphorus (as calcium hydroxyapatite) † | 500 mg | 40% |
| Magnesium (as magnesium oxide, magnesium citrate, magnesium aspartate, magnesium taurinate) † | 500 mg | 119% |
| †Country Life always labels minerals in elemental weight. | ||
