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Bone health, muscle function, nerve function, electrolyte balance
Adults with low dairy or mineral intake or those seeking daily bone and muscle support.
Adults take 2 tablets once daily with food; taking with a meal may improve mineral absorption and reduce stomach upset.
Certified Gluten-Free; Certified Vegan; Kosher; Recyclable Packaging; Manufacturing Supports Wind Power; No yeast, wheat, soy, milk, sugar, preservatives, artificial colors, flavors, or sweeteners; No magnesium stearate.
Calcium provides the primary mineral for bone structure and supports muscle contraction and nerve signaling by helping regulate electrical gradients across cell membranes.
Caution: Take with food to enhance absorption and reduce stomach upset; separate from certain minerals or high-dose iron to avoid absorption competition.
Magnesium acts as a cofactor in hundreds of enzymes and helps regulate muscle and nerve function, energy production, and the balance of calcium in tissues.
Caution: High doses may cause loose stools, especially from oxide forms; consider splitting doses or taking with food to improve tolerance.
Phosphorus combines with calcium to form hydroxyapatite in bones and contributes to cellular energy processes as part of ATP.
Caution: Excess phosphorus from diet and supplements may disrupt calcium balance; take as directed.
Calcium supplies the structural mineral for bones, while phosphorus pairs with it in hydroxyapatite to build bone density. Magnesium supports calcium handling in muscles and bones and participates in energy metabolism, helping balance muscle relaxation and contraction.
Label Warning: If you are pregnant, nursing, taking medication, have a medical condition, or planning surgery, consult a doctor before use. Stop use and consult a doctor if any adverse reactions occur.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium and magnesium by at least 2 hours due to reduced absorption. Those with kidney issues or a history of kidney stones should consult a healthcare provider. If combining with medications that may interact with calcium or magnesium, discuss with a healthcare provider before use.
Storage: Store in a dry place between 59–86°F.
Many users say the calcium and magnesium combo may support strong bones and comfortable muscle function with consistent use.
Despite a larger tablet size, most reviewers report they can swallow them without trouble.
A few customers mention they prefer a slimmer tablet for easier swallowing.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
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— Our Pledge of Integrity —
Target-Mins® are made with specific free-form amino acids and uses a calcium: phosphorus and calcium: magnesium ratio of 2:1 to support calcium utilization. Supports body availability of calcium. Adequate calcium as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.
| YES | Certified Gluten-Free by GFCO.org | NO | Yeast or Wheat |
| YES | Certified Vegan by the AVA | NO | Soy or Milk |
| YES | Recyclable Packaging | NO | Sugar or Preservatives |
| YES | Manufacturing Supports Wind Power | NO | Artificial Colors, Flavors or Sweeteners |
| YES | Kosher | NO | Magnesium Stearate |
Adults take two (2) tablets daily. For best utilization, take with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Cellulose, stearic acid, cellulose & glycerin coating, silica, vegetable glaze.
This product has been manufactured at a GMP Registered facility.
If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.
Do not accept if seal is broken. Store in a dry place between 59º-86ºF.
Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings per Container: 180 | ||
| Amount Per Serving | %Daily Value | |
| Calcium (as calcium hydroxyapatite, calcium citrate, calcium aspartate)† | 1,000 mg | 77% |
| Phosphorus (as calcium hydroxyapatite)† | 500 mg | 40% |
| Magnesium (as magnesium oxide, magnesium citrate, magnesium aspartate, magnesium taurinate)† | 500 mg | 119% |
| †Country Life always labels minerals in elemental weight. | ||
