AI overview
AI generated. Not medical advice.What it's for
Bone health; Muscle function; Calcium absorption support
Who it may fit
Adults who get limited sun exposure or follow a vegan diet and want an easy daily source of vitamin D.
Key actives per serving
- Vitamin D2 (ergocalciferol): 60 mcg (300% DV)
How to take
Adults take 1 tablet once daily with food; vitamin D is fat-soluble, so taking it with a meal that contains some fat may support absorption.
Diet / Allergen fit
Vegan; 100% Vegetarian; Registered with the Vegan Society; Free of yeast, wheat, gluten, sugar, soy, salt, and animal products or byproducts
Ingredients explained
Vitamin D2 (ergocalciferol)
Ergocalciferol converts in the body to active calcitriol, which supports calcium and phosphorus balance involved in bone mineralization and muscle function.
Caution: Consider taking with food containing some fat to aid absorption; if using more than 50 mcg daily long term, periodic vitamin D level checks are often recommended to avoid excessive intake.
Safety and tips
Label Warning: Consult a doctor before using dietary supplements. People taking more than 50 mcg (2,000 IU) of vitamin D per day are recommended to have their vitamin D levels monitored.
Who should be cautious: Those managing high vitamin D intake from multiple sources may consider periodic blood level checks. People with kidney concerns, high calcium levels, sarcoidosis, or on medications that affect calcium balance may need medical guidance before use.
Storage: Store in a cool, dry place.
What customers say
Easy to swallow
Small tablets are simple to take and have no noticeable taste or smell.
Noticed vitamin D level support
Many users reported higher vitamin D readings on follow-up blood tests.
May not suit everyone
Some users mentioned it is better suited for those who prefer or need D2 over D3.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
As a fat-soluble nutrient, Vitamin D is better absorbed when taken with healthy fats like Omega-3s, supports joint, immune, and heart health synergistically.
AI generated. Not medical advice.
Overview
- Tiny Tablets
- Dietary Supplement
Ergocalciferol is the only type of Vitamin D used in this high quality product.
Vegan® - This product does not contain animal products, derivatives or byproducts. 100% Vegetarian, Vegan. This product is registered with the Vegan Society.
Specifications
- First available: 05/2011
-
Shipping weight:
0.05 kg
- Product code: DEV-00033
- UPC: 895634000331
- Package quantity: 90 count
- Dimensions: 8.6 x 4.8 x 4.8 cm , 0.05 kg
Suggested use
For adults, take one (1) tablet daily with food, or as directed by a doctor.
Other ingredients
Cellulose, dicalcium phosphate, croscarmellose sodium, vegetable stearic acid, silica, vegetable magnesium stearate, hypromellose, vegetable glycerin. (All from non-animal sources).
Food Sensitivity: Free of yeast, wheat, gluten, sugar, soy, salt, animal products, byproducts or derivatives.
Warnings
Keep out of reach of children. Store in a cool, dry place. Tamper evident: Do not use if imprinted seal under cap is broken.
Always consult your doctor before taking dietary supplements. It is recommended that individuals who take more than 50 mcg (2,000 IU) per day of vitamin D have their vitamin D levels monitored.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 tablet | ||
| Servings Per Container: 90 | ||
| Amount per Serving | % Daily Value | |
| Vitamin D2 (ergocalciferol) | 60 mcg | 300% |