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Nervous system support, cognitive support, muscle and nerve function
Adults with busy schedules who want an easy way to add magnesium and individuals looking for a form studied for brain delivery.
Take 3 capsules daily: 1 capsule mid-day and 2 capsules at night, about 2 hours before bed. Taking with a small snack may improve comfort if you experience stomach sensitivity.
Magnesium acts as a cofactor for hundreds of enzymes involved in energy production, neurotransmitter signaling, and muscle and nerve function.
Caution: May cause loose stools in some people; start with the suggested serving to gauge tolerance.
L-threonate is a chelating form that may enhance magnesium absorption and delivery across the blood-brain barrier.
Caution: Can cause drowsiness for some when taken at night; avoid combining with high-dose laxative forms of magnesium to reduce gastrointestinal discomfort.
This formula pairs elemental magnesium with the L-threonate form, which is studied for efficient uptake and brain delivery. Together they provide systemic magnesium while targeting absorption characteristics that may favor cognitive-related tissues.
Label Warning: If you are pregnant, nursing, taking medication, or have a medical condition, consult a physician before use.
Who should be cautious: People taking medications that may be affected by magnesium (such as certain antibiotics or thyroid medications) may need to separate dosing and discuss with a healthcare provider before use.
Many reviewers mention better sleep quality after consistent use.
Capsules are commonly described as simple and comfortable to take.
Some users did not notice clear changes or found effects less noticeable than expected.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Combining magnesium with calcium may support bone health and muscle function, offering a balanced mineral intake for overall wellness.
AI generated. Not medical advice.
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There are many different forms of magnesium, but not all benefit your body the same way. Backed by extensive research showing exceptional absorption and the unique ability to cross your blood-brain barrier, our Magnesium Advanced is the only magnesium compound that has been shown to effectively raise your brain’s magnesium levels while supporting other key functions within your body.
Adults, as a dietary supplement, take three (3) capsules daily. One (1) mid-day and two (2) at night, two (2) hours before bed.
Capsule (hydroxypropyl methylcellulose), microcrystalline cellulose, ascorbyl palmitate, hydroxypropyl cellulose.
Keep out of reach of children.
Do not use if safety seal is broken.
If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Capsules | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | %DV | |
| Magnesium (from Magnesium L-Threonate) | 145 mg | 35% |
| Magnesium L-Threonate | 2,000 mg | * |
| *Daily Value (DV) not established. | ||
