Enzymedica, Digest Complete®, 240 Capsules

What it's for

Digestive support; Carbohydrate, protein, fat, fiber, and lactose breakdown

Who it may fit

People who eat varied meals and want help digesting carbs, protein, fat, and fiber, and adults seeking convenient mealtime digestive support.

How to take

Take 1 capsule with each meal; increase if needed. Begin with the first bites of food. Enzyme products may be better tolerated with meals that match the macronutrient being digested, and fat-containing meals may pair well with lipase.

Diet / Allergen fit

Vegan; Kosher Parve; Contains no: casein, crustaceans, eggs, fish, gluten, milk, nuts, sesame, shellfish, soy, wheat; no artificial colors, fillers, or flavors.

Protease Thera-blend (42,000 HUT)

Proteases break peptide bonds in dietary proteins into smaller peptides and amino acids for easier absorption.

Caution: Take with meals to match protein intake; those with ulcers or reflux may prefer to start with food to minimize stomach discomfort.

Amylase Thera-blend (12,000 DU)

Amylase breaks down starches into smaller sugars that the body can absorb.

Caution: If sensitive to rapid carb digestion, take with meals and adjust serving as needed to comfort.

Lipase Thera-blend (1,500 FIP)

Lipase hydrolyzes dietary fats into free fatty acids and glycerol to aid fat absorption.

Caution: Taking with meals that contain fat is suggested, as empty-stomach use may cause mild stomach upset in some people.

Lactase (500 ALU)

Lactase breaks down lactose into glucose and galactose for easier digestion of dairy sugars.

Caution: If sensitive to dairy, still monitor tolerance to dairy foods and adjust serving based on personal comfort.

Cellulase Thera-blend (1,250 CU)

Cellulase helps break down cellulose from plant fibers into smaller components to ease digestion of fibrous foods.

Caution: High-fiber meals may require taking with the first bites of food to align enzyme activity with the meal.

How they work together

This formula combines carbohydrate-, protein-, fat-, fiber-, and lactose-digesting enzymes to address all major macronutrients in a typical meal. Each enzyme targets a different substrate, helping break food into smaller components for absorption. Using multiple enzymes together supports digestion across varied diets, from carb-heavy to high-protein or higher-fat meals.

Label Warning: Do not use if the safety seal is broken or missing. Keep closed in a dry place and avoid excessive heat. Keep out of reach of children.

Storage: Keep closed in a dry place and avoid excessive heat. Keep out of reach of children.

Noticeable digestive comfort

Many customers report easier digestion and less bloating after meals.

Easy to swallow, no aftertaste

Capsules are described as smooth to take with no lingering taste.

Perceived as expensive

Some users feel the price is high, though many still value the results.