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Muscle function support; Nerve function support; Bone health; Energy metabolism support
Adults with low dietary magnesium intake or those with active lifestyles seeking daily mineral support.
Take 2 capsules once daily, preferably with a meal. Taking with food may improve gastrointestinal comfort.
Vegan; Non-GMO
Magnesium functions as a cofactor in hundreds of enzymes involved in energy production, muscle and nerve signaling, and the formation of bone matrix.
Caution: May cause loose stools in some people; take with food to improve tolerance. Consult a healthcare professional if you have kidney concerns or take medications that affect magnesium levels because interactions may occur.
Label Warning: Not for use by those under 18. Do not use if you are pregnant or nursing.
Who should be cautious: People with kidney concerns or on antibiotics or thyroid medications may need to separate magnesium by at least 2 hours to avoid reduced absorption. Those with heart rhythm concerns or on medications that affect muscle or nerve function should discuss use with a healthcare provider. Since this product contains magnesium, consult a healthcare provider before combining with medications that may interact.
Storage: Store at room temperature. Protect from excessive heat and moisture.
Many users mention noticeable support for post-exercise recovery and reduced muscle tension.
Several reviewers report improved sleep quality after consistent use.
A few users experienced mild digestive upset or did not notice clear effects compared to other brands.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D may aid in calcium absorption, which works well with magnesium to support bone health and muscle function.
AI generated. Not medical advice.
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As a dietary supplement, take 2 capsules daily, preferably with a meal or as recommended by a physician.
Cellulose, vegetable stearates, silicon dioxide.
Not for use by those under the age of 18. Do not use if you are nursing or pregnant. Keep out of reach of children and pets. Store product at room temperature. Do not expose to excessive heat or moisture.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (as magnesium citrate) | 400 mg | 95% |
| †Daily Value not established. | ||
