AI overview
AI generated. Not medical advice.What it's for
Muscle and nerve function, bone health, electrolyte balance, heart health
Who it may fit
Adults who want convenient daily magnesium intake or those with active lifestyles seeking muscle and nerve function support.
Key actives per serving
- Magnesium (as Magnesium Citrate Anhydrous): 150 mg (36% DV)
How to take
Take 1 capsule once daily with a meal; taking with food may improve tolerance for sensitive stomachs.
Diet / Allergen fit
Vegan; No Gelatin; Non-GMO; Manufactured on equipment that may process: milk, eggs, soy, wheat, shellfish, fish, tree nuts, peanuts, sesame.
Ingredients explained
Magnesium (as Magnesium Citrate Anhydrous)
Magnesium serves as a cofactor in hundreds of enzymes involved in energy production, muscle and nerve function, and electrolyte balance.
Caution: May cause loose stools in some people; take with food to reduce stomach discomfort and start with the suggested serving to assess tolerance.
Safety and tips
Label Warning: For adult use only. Consult a healthcare professional before use if you are pregnant or nursing, have a medical condition, or use prescription medications.
Who should be cautious: People taking certain antibiotics or thyroid medications may need to separate dosing from magnesium to avoid reduced absorption. Those with kidney concerns or on medications that affect magnesium levels should discuss use with a healthcare provider.
Storage: Store in a cool, dry place. Protect from heat, light, and moisture.
What customers say
Gentle on the stomach and easy to swallow
Reviewers say the vegetable capsules go down smoothly and do not leave an aftertaste.
Noticed muscle relaxation and better sleep
Many users mention feeling more relaxed and sleeping more soundly after consistent use.
Needs multiple capsules for higher intake
Some note that reaching around 400 mg a day may require taking several capsules; a few also question the inclusion of mineral oil.
CA$33.45
Product information
- Supports Bone, Muscle, Heart, Nerve, & Digestive Health
- Easy on the Stomach
- Vegan
- No Gelatin
- Non-GMO
- Dietary Supplement
Unleash Your Potential®
We know that great nutrition changes lives. Whether you want to improve your mind, body or performance, we have the formula to help you do it.
Details
Suggested use
Take 1 capsule once daily with a meal.
Warnings
Keep out of reach of children. For adult use only.
Use only as directed. Consult a healthcare professional before use if you are pregnant or nursing, have a medical condition, or use prescription medications. Store in a cool, dry place. Protect from heat, light, and moisture.
Specifications
- First available: 03/2024
-
Shipping weight:
0.24 kg
- Product code: FOA-66130
- UPC: 810126661302
- Package quantity: 180 count
- Dimensions: 13.5 x 7.2 x 7.1 cm , 0.24 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Vegetable Capsule | ||
| Servings Per Container: 180 | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (as Magnesium Citrate Anhydrous) | 150 mg | 36% |
Other ingredients
White rice flour, hypromellose, vegetable magnesium stearate, mineral oil.
Manufactured by equipment which may process products containing milk, eggs, soy, wheat, shellfish, fish, tree nuts, peanuts, and sesame.
Proudly manufactured in the U.S. from imported and domestic ingredients.