Thank you!
Your email is being processed.
You purchased this item on
View this order
Hair strength and thickness support; Skin and collagen support; Nail strength; Antioxidant support
Adults with busy routines who want comprehensive beauty-focused micronutrient support and people who prefer a multi-vitamin format that includes hair, skin, and nail nutrients.
Adults take 3 tablets daily with meals; splitting doses across meals may improve tolerance. Minerals like zinc and calcium may compete for absorption, so taking with food helps reduce stomach upset.
Contains: Soy.
Biotin acts as a coenzyme for carboxylase enzymes that support keratin infrastructure and energy metabolism in skin, hair, and nail cells.
Caution: High doses may interfere with certain lab tests; consider separating from lab draws to avoid misleading results.
Vitamin C supports collagen formation by serving as a cofactor for enzymes that stabilize and cross-link collagen fibers in skin and connective tissues.
Caution: May cause mild stomach upset in some people; taking with food can improve tolerance.
Vitamin E functions as a lipid-soluble antioxidant that helps protect cell membranes from oxidative stress.
Caution: High intakes from multiple supplements may increase bleeding tendency; be mindful if using other products with vitamin E.
Zinc supports protein synthesis and cell renewal processes important for skin and hair follicle function.
Caution: Taking zinc on an empty stomach may cause nausea; take with food and avoid combining with high-dose iron or calcium at the same time to support absorption.
L-cysteine provides sulfur-containing building blocks for keratin, the structural protein in hair and nails.
Caution: May cause mild gastrointestinal discomfort in sensitive individuals; take with meals to reduce stomach upset.
Biotin and L-cysteine provide key components and cofactors for keratin production, while vitamin C supports collagen formation in the dermal matrix. Vitamin E offers antioxidant protection for lipid membranes, and zinc supports protein synthesis and normal cell turnover in skin and hair follicles.
Label Warning: Accidental overdose of iron-containing products can be fatal in children under 6; seek immediate medical help if overdose occurs. Keep out of reach of children. Do not use if you are pregnant or nursing.
Who should be cautious: People with soy allergies, as the product contains soy. People taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing from iron and calcium. People on certain antibiotics may need to separate dosing from magnesium. People with kidney concerns or on mineral-restricted diets should discuss mineral content with a healthcare provider. If taking medications that may interact with calcium, magnesium, iron, or biotin, consult a healthcare provider before use.
Many users report faster growth and fuller-looking hair after consistent use.
Several reviews mention nails feeling sturdier and skin appearance improving.
Some find the pills hard to swallow and dislike the odor; a few report no benefits or mild skin reactions.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
CoQ10 may support skin health by promoting energy production in skin cells, potentially enhancing skin vitality and appearance.
AI generated. Not medical advice.
Sorry, there was a problem adding this item to cart. Please refresh the page and try again.
The nutrients your body needs for healthy, lustrous hair, glowing skin & strong nails.
As a daily multi-vitamin for adults, take 3 tablets daily with meals or as directed by a healthcare professional.
Microcrystalline cellulose, stearic acid, croscarmellose sodium, silicon dioxide, magnesium stearate, hydroxypropyl methylcellulose, polyethylene glycol.
Contains soy.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if you are pregnant or nursing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin A (as beta carotene) | 3000 mcg RAE | 333% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D3 (as cholecalciferol) | 5 mcg | 25% |
| Vitamin E (as mixed tocopherols) | 20 mg | 133% |
| Thiamin (Vitamin B1) (as thiamine mononitrate) | 10 mg | 833% |
| Riboflavin (Vitamin B2) | 10 mg | 769% |
| Niacin (as niacinamide) | 50 mg NE | 313% |
| Vitamin B6 (as pyridoxine hydrochloride) | 10 mg | 588% |
| Folate | 666 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B12 (as cyanocobalamin) | 16 mcg | 667% |
| Biotin | 1500 mcg | 5000% |
| Pantothenic Acid (as d-calcium pantothenate) | 30 mg | 600% |
| Choline (as choline bitartrate) | 60 mg | 11% |
| Calcium (as calcium carbonate and dicalcium phosphate) | 600 mg | 46% |
| Iron (as ferrous bisglycinate chelate) | 6 mg | 33% |
| Phosphorus (as dicalcium phophate) | 300 mg | 24% |
| Iodine (as potassium iodide) | 225 mcg | 150% |
| Magnesium (as magnesium oxide) | 200 mg | 48% |
| Zinc (as zinc gluconate) | 15 mg | 136% |
| Selenium (as selenium amino acid complex) | 25 mcg | 45% |
| Manganese (as manganese glycinate chelate) | 10 mg | 435% |
| †Horsetail Leaf Extract (standardized for 5 mg Silica) 71 mg; Gelatin (beef source) 250 mg; L-Cysteine HCl 150 mg; Methionine (as L-Methionine) 100 mg; Oat Straw (aerial part) 75 mg; Echinacea angustifolia root 75 mg; Inositol 60 mg; RNA (ribonucleic acid) 60 mg; Betaine (as betaine hydrochloride) 50 mg; para-Aminobenzoic acid 50 mg; Citrus Bioflavonoid Complex 50 mg; Papain 50 mg; Asparagus racemosus root 50 mg; Rutin 25 mg | ||
| † Daily Value not established. | ||
