AI overview
AI generated. Not medical advice.What it's for
Bone health; Calcium and vitamin D support; Bone density support
Who it may fit
Adults with low dairy or calcium intake and people seeking daily bone-focused mineral and vitamin support.
Key actives per serving
- Calcium (from Microcrystalline Hydroxyapatite): 333.3 mg (26% DV)
- Vitamin D3 (cholecalciferol): 8.3 mcg (333 IU) (42% DV)
- Vitamin K2 (MK-7, menaquinone-7): 15 mcg
- Magnesium (as magnesium oxide): 166.7 mg (40% DV)
- Boron (as boron citrate): 1 mg
How to take
Adults take 2 capsules three times daily with meals; taking with food supports absorption and may improve tolerance.
Diet / Allergen fit
Gluten Free; No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts, or sesame.
Ingredients explained
Calcium (from Microcrystalline Hydroxyapatite)
Calcium provides the mineral building block for bone, supporting mineralization and bone density.
Caution: Take with meals to improve tolerance and absorption; high intakes may cause constipation in some people.
Vitamin D3 (cholecalciferol)
Vitamin D3 increases intestinal absorption of calcium and phosphorus, supporting normal calcium balance for bone mineralization.
Caution: Do not exceed suggested use if you already take vitamin D supplements, as excessive intake may raise blood calcium levels.
Vitamin K2 (MK-7, menaquinone-7)
Vitamin K2 activates proteins like osteocalcin that help direct calcium into bones and away from soft tissues.
Caution: If you use anticoagulant medications, consult a healthcare professional because vitamin K can affect how these medicines work.
Magnesium (as magnesium oxide)
Magnesium supports bone by participating in vitamin D metabolism and acting as a cofactor in bone-forming processes.
Caution: Magnesium oxide may cause digestive discomfort or loose stools in some people; take with food.
Boron (as boron citrate)
Boron is studied for influencing mineral metabolism and supporting the activity of vitamin D and estrogen related to bone tissue.
Caution: Avoid high supplemental intakes beyond the label, as excess boron may cause gastrointestinal discomfort.
How they work together
Calcium supplies the primary mineral for bone structure, while vitamin D3 enhances calcium absorption. Vitamin K2 helps direct absorbed calcium into bone matrix, and magnesium supports vitamin D activation and bone-forming enzymes. Boron further supports mineral metabolism to round out the formula.
Safety and tips
Label Warning: Consult a healthcare professional before use if pregnant, nursing, under 18, taking medications, especially anticoagulants such as warfarin, or if you have a medical condition. Discontinue use if adverse reactions occur.
Who should be cautious: People on anticoagulants due to vitamin K2 content may need extra caution and should discuss with a healthcare provider before use. Those with kidney issues or who are sensitive to higher calcium or magnesium intake may also wish to consult a clinician first. If combining with medications that may interact with vitamin K, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Noticeable bone support
Many users mention improved bone strength and density over time, and appreciate the D3, K2, and MCHA combination.
Easy to swallow
Customers find the capsules manageable and simple to take as part of a daily routine.
Results vary by individual
A few experiences suggest changes may depend on consistent, long-term use and personal factors.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Collagen may support bone strength and flexibility, complementing bone formulas for overall joint health.
AI generated. Not medical advice.
Overview
- Value Size
- Bone Health
- 1,000 mg of Calcium Per Day
- Supports Bone Density
- Provides Skeletal Nutrition
- StimuCal™ with Bone Stimulating Protein
- Dietary Supplement
- Gluten Free
- Bone & Joint
BoneUp® is a comprehensive formula that provides StimuCal™ MicroCrystalline HydroxyApatite (MCHA) from free-range New Zealand calves and micronutrients to support bone health. StimuCal™ is a naturally derived source of calcium shown to support bone mineral density better than calcium carbonate. StimuCal™ also provides bone proteins, including type I collagen. Vitamins D3 and K2 work together to support calcium deposition into bones.
Specifications
- First available: 11/2010
-
Shipping weight:
0.48 kg
- Product code: JRW-04805
- UPC: 790011048053
- Package quantity: 360 count
- Dimensions: 16.8 x 8.8 x 8.8 cm , 0.48 kg
Suggested use
Adults take 2 capsules 3 times a day (for a total of 6) with meals to facilitate maximum absorption, or as directed by your qualified healthcare professional.
Other ingredients
Microcrystalline cellulose, capsule (bovine gelatin), magnesium stearate (vegetable source) and silicon dioxide.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Warnings
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. Warfarin/Coumadin]) or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children. Store in a cool, dry place.
Health Claim: Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.
Do not use if safety seal is damaged or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 180 | ||
| Amount Per Serving | %DV | |
| Vitamin C (as Calcium Ascorbate) | 66.7 mg | 74% |
| Vitamin D (as D3 Cholecalciferol) | 8.3 mcg (333 IU) | 42% |
| Calcium (Elemental) (from Microcrystalline Hydroxyapatite) | 333.3 mg | 26% |
| Magnesium (as Magnesium Oxide) | 166.7 mg | 40% |
| Zinc (as Zinc L-Methionine Sulfate) | 3.3 mg | 30% |
| Copper (as Copper Gluconate) | 0.333 mg | 37% |
| Manganese (as Manganese Citrate) | 0.333 mg | 14% |
| Potassium (as Potassium citrate) | 33 mg | 1% |
| Vitamin K2 (as naturally Derived MK-7 [menaquinone-7]) | 15 mcg | † |
| Boron (as Boron Citrate) | 1 mg | † |
| †Daily Value (DV) not established. | ||