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Bone health; Bone density; Calcium and vitamin D nutritional support
Adults with low dairy or calcium intake and people who want convenient daily bone mineral support.
Adults take 1 capsule three times daily with meals; spreading doses with food may support absorption and reduce stomach upset.
Gluten Free; No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts, or sesame.
MCHA supplies calcium in a bone-like matrix with collagen and minerals, which may support bone mineralization and skeletal strength.
Caution: Take with meals to support absorption, and avoid taking at the same time as high-dose iron because calcium can reduce iron uptake.
Vitamin D3 enhances intestinal absorption of calcium and phosphorus, helping the body use these minerals for bone formation.
Caution: Do not exceed suggested use if you already take high-dose vitamin D, as excessive intake may raise blood calcium levels.
MK-7 activates osteocalcin, a protein that helps guide calcium into bone tissue.
Caution: Consult a healthcare professional if you use anticoagulant medications, because vitamin K can affect how these medicines work.
Magnesium participates in bone matrix formation and supports vitamin D activation involved in calcium balance.
Caution: Magnesium oxide may cause digestive discomfort in some people; take with food and adequate water.
Boron influences the metabolism of vitamin D, calcium, and magnesium, which may support bone mineral metabolism.
Caution: Avoid combining multiple boron-containing supplements to limit excessive intake.
Calcium from MCHA provides the primary mineral building blocks for bone, while vitamin D3 increases calcium absorption. Vitamin K2 (MK-7) helps direct absorbed calcium into bone, and magnesium supports bone matrix formation and vitamin D activity. Boron further supports mineral and vitamin D metabolism for a coordinated approach to bone nourishment.
Label Warning: Consult a healthcare professional before use if taking medications (especially anticoagulants such as warfarin/Coumadin), trying to conceive, pregnant, lactating, under 18, or if you have a medical condition. Stop use if adverse reactions occur.
Who should be cautious: People on anticoagulants may need extra caution due to vitamin K2 content. Those with kidney concerns or who form kidney stones may wish to review total calcium and vitamin D intake with a healthcare provider. If you take thyroid medications or certain antibiotics, consider separating calcium and magnesium from these by at least 2 hours. If you are on warfarin or other anticoagulants, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users mention improved bone density and strength, often reflected in follow-up checks.
Customers like the 3-capsule-per-day format compared to higher-count regimens.
Some report big capsules that may cause discomfort or occasional nausea.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Collagen may support bone strength and flexibility, complementing bone formulas for overall joint health.
AI generated. Not medical advice.
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BoneUp® 3 Per Day offers many of the same nutrients of regular BoneUp® but in a convenient, 3-capsule formula. This comprehensive formula provides StimuCal™ MicroCrystalline HydroxyApatite (MCHA) from free-range New Zealand calves and micronutrients to support bone health. StimuCal™ is a naturally derived source of calcium shown to support bone mineral density better than calcium carbonate. StimuCal™ also provides bone proteins, including type I collagen. Vitamins D₃ and K₂ work together to support calcium deposition into bones.
Health Claim: Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.
Adults take 1 capsule 3 times a day (for a total of 3) with meals to facilitate maximum absorption, or as directed by your qualified healthcare professional.
Capsule (bovine gelatin), magnesium stearate (vegetable source) and silicon dioxide.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Consult a healthcare professional before using this product if you are taking medications (especially anticoagulants [e.g. warfarin/Coumadin)), trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition, if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %DV | |
| Vitamin C (as Ascorbic Acid) | 33.3 mg | 37% |
| Vitamin D (as D₃ Cholecalciferol) | 8.3 mcg (333 IU) | 42% |
| Calcium (Elemental) (from Microcrystalline Hydroxyapatite) | 333.3 mg | 26% |
| Magnesium (as Magnesium Oxide) | 116.7 mg | 28% |
| Zinc (as Zinc L-Methionine Sulfate) | 3.3 mg | 30% |
| Copper (as Copper Gluconate) | 0.333 mg | 37% |
| Manganese (as Manganese Citrate) | 0.333 mg | 14% |
| Vitamin K2 (Natural MK-7 [Menaquinone-7] | 15 mcg | † |
| Boron (as Boron Citrate) | 1 mg | † |
| † Daily Value (DV) not established. | ||
