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Bone health; Calcium balance; Cardiovascular health
Adults who want daily bone and calcium balance support or those with low dietary intake of vitamin K2–rich foods like natto or certain cheeses.
Adults take 1 softgel once daily, preferably with a meal that contains some fat to aid absorption.
Gluten Free; No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts, or sesame.
MK-7 helps activate vitamin K–dependent proteins like osteocalcin and matrix Gla-protein, which may direct calcium to bones and support normal calcium balance in soft tissues.
Caution: Consult a professional if you use blood-thinning medications because vitamin K can affect coagulation pathways; take only as directed during pregnancy or nursing.
Label Warning: Consult a healthcare professional before use if pregnant, nursing, under 18, taking medications (especially anticoagulants such as warfarin), or if you have a medical condition. Discontinue use if adverse reactions occur.
Who should be cautious: People on anticoagulants such as warfarin and those with bleeding concerns should use caution and speak with a healthcare provider. Individuals with upcoming procedures or who bruise easily may also wish to discuss use. Since this product contains Vitamin K, those on anticoagulants are recommended to consult with a healthcare provider before combining with medications that may interact.
Storage: Store in a cool, dry place.
Small softgels are simple to take and have no noticeable aftertaste.
Many users feel it may support bone strength, often when paired with vitamin D3.
A few users feel the cost is high compared to alternatives.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may work together to support bone health by aiding calcium absorption and directing it to bones, not arteries.
AI generated. Not medical advice.
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Jarrow Formulas® MK-7 is naturally made via fermentation by Bacillus subtilis subsp. natto and is much better absorbed than K₁ from spinach. MK-7 is a longer-acting form of vitamin K versus K₁, and MK-4, and better supports carboxylation of specific proteins needed to build bones and support cardiovascular health.
Adults take 1 softgel once a day or as directed by your qualified healthcare professional.
Medium chain triglycerides (modified coconut oil), softgel (bovine gelatin, glycerin, water organic caramel [color)] and olive oil.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. Warfarin/Coumadin]) or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %DV | |
| Vitamin K₂ (as MK-7 [Menaquinone-7]) | 90 mcg | † |
| †Daily Value (DV) not established. | ||
