AI overview
AI generated. Not medical advice.What it's for
Bone health; Calcium utilization; Cardiovascular health
Who it may fit
Adults who consume little fermented foods or want daily support for calcium direction and bone-related needs.
Key actives per serving
- Vitamin K2 (MK-7, Menaquinone-7): 90 mcg
How to take
Adults take 1 softgel once daily, preferably with a meal that contains some fat to support absorption.
Diet / Allergen fit
Gluten Free; No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts, or sesame
Ingredients explained
Vitamin K2 (MK-7, Menaquinone-7)
MK-7 activates vitamin K–dependent proteins like osteocalcin and matrix Gla protein through carboxylation, which may help direct calcium into bones and away from soft tissues.
Caution: If you use anticoagulant medications such as warfarin, consult a healthcare professional because vitamin K can affect how these medicines work.
Safety and tips
Label Warning: Consult a healthcare professional before use if pregnant, nursing, under 18, taking medications (especially anticoagulants such as warfarin/coumadin), or if you have a medical condition. Stop use if adverse reactions occur.
Who should be cautious: People on anticoagulants such as warfarin may need closer monitoring due to vitamin K content. Those with bleeding or clotting concerns, upcoming surgeries, or who are pregnant, nursing, under 18, or have medical conditions should discuss with a healthcare provider before use. If taking anticoagulants, consult a healthcare provider before combining due to potential interaction risk.
Storage: Store in a cool, dry place.
What customers say
Easy to swallow
Small softgels are simple to take and go down smoothly without taste.
Noticed wellness support
Many users report feeling better overall and mention support for bones and heart with regular use, often alongside Vitamin D3.
Mixed results for some
A few users mention dizziness or no noticeable change after use.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may work together to support bone health by aiding calcium absorption and directing it to bones, not arteries.
AI generated. Not medical advice.
Overview
- Bioactive Vitamin K₂
- Supports Bone and Cardiovascular Health
- Gluten Free
- Dietary Supplement
- Bone & Joint
Jarrow Formulas® MK-7 is naturally made via fermentation by Bacillus subtilis subsp. natto and is much better absorbed than K₁ from spinach. MK-7 is a longer-acting form of vitamin K vs. K₁ and MK-4, and better supports carboxylation of specific proteins needed to build bones and support cardiovascular health.
Specifications
- First available: 08/2021
-
Shipping weight:
0.07 kg
- Product code: JRW-30021
- UPC: 790011300212
- Package quantity: 90 count
- Dimensions: 9.5 x 8.3 x 4.7 cm , 0.05 kg
Suggested use
Adults take 1 softgel once a day or as directed by your qualified healthcare professional.
Other ingredients
Medium chain triglycerides (modified coconut oil), softgel (bovine gelatin, glycerin, water, organic caramel [color]) and olive oil.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Warnings
Consult a healthcare before using this product if you are pregnant, nursing, under the age of 18, are taking medications (especially anticoagulants [e.g. warfarin/coumadin]) or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %Daily Value | |
| Vitamin K₂ (as MK-7 [Menaquinone-7]) | 90 mcg | † |
| †Daily Value (DV) not established. | ||