AI overview
AI generated. Not medical advice.What it's for
Energy metabolism support; Nutrient metabolism; Hormone and red blood cell production support
Who it may fit
Adults with busy schedules who want straightforward B‑vitamin support for daily energy metabolism, and people with diets low in B‑vitamin–rich foods.
Key actives per serving
- Pantothenic Acid (as d-calcium pantothenate): 500 mg (10000% DV)
- Calcium (from d-calcium pantothenate): 49 mg (4% DV)
How to take
Adults take 1 capsule once daily with a meal; taking with food may help reduce stomach discomfort.
Diet / Allergen fit
Vegan; Non-GMO Project Verified; Gluten Free; No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts, or sesame.
Ingredients explained
Pantothenic Acid (as d-calcium pantothenate)
Pantothenic acid is converted to coenzyme A, which helps enzymes break down fats, carbohydrates, and proteins for cellular energy and supports synthesis of hormones and neurotransmitters.
Caution: High-dose B5 may cause digestive discomfort in some people; take with food to reduce the chance of stomach upset.
Calcium (from d-calcium pantothenate)
Calcium serves as an essential mineral for cellular signaling and structure, though the small amount here mainly functions as the carrier for pantothenic acid.
Caution: Total daily calcium from all sources adds up; consider overall intake if you use other calcium-containing products.
How they work together
Pantothenic acid provides coenzyme A to drive energy metabolism and biosynthesis, while the calcium salt form stabilizes the vitamin and contributes a small amount of mineral calcium.
Safety and tips
Label Warning: Consult a healthcare professional before use if you are pregnant, nursing, under 18, taking medication, or have a medical condition. Discontinue use if adverse reactions occur.
Who should be cautious: People taking medications or with medical conditions should discuss with a healthcare provider before use. Those sensitive to calcium in supplements may also wish to consult a healthcare provider.
Storage: Store in a cool, dry place.
What customers say
Easy to swallow, no strong aftertaste
Customers say the capsules go down easily and have little to no scent or taste.
Noticed clearer skin and energy support
Many report improvements in acne over months of use and mention better energy, mood, and focus.
Benefits not consistent for everyone
A few users did not notice meaningful results compared to other brands.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and B vitamins may support energy production and nervous system health, working together to help maintain overall vitality and reduce fatigue.
AI generated. Not medical advice.
Overview
- Vegan
- Energy Metabolism
- Non-GMO Project Verified
- Gluten Free
- Dietary Supplement
- Energy
Supports production of adrenal hormones and cellular energy metabolism.
Pantothenic Acid is an essential B vitamin that supports the metabolism of fats, carbohydrates, and protein for cellular energy production, and is critical to hormone and red blood cell production.
Specifications
- First available: 05/2007
-
Shipping weight:
0.11 kg
- Product code: JRW-18010
- UPC: 790011180104
- Package quantity: 100 count
- Dimensions: 11.6 x 6.2 x 6.2 cm , 0.11 kg
Suggested use
Adults take 1 capsule once a day with a meal or as directed by your qualified healthcare professional.
Other ingredients
Capsule (hydroxypropylmethylcellulose, water), microcrystalline cellulose and magnesium stearate (vegetable source).
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Warnings
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | % DV | |
| Pantothenic Acid (as d-Calcium Pantothenate) | 500 mg | 10,000% |
| Calcium (as d-Calcium Pantothenate) | 49 mg | 4% |