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Cardiovascular health, muscle and nerve function, relaxation support, cellular energy support
Adults who want daily magnesium support for active lifestyles and those who prefer minerals taken with absorption-supportive spice extracts.
Take 2 tablets once daily with a meal or a glass of water; taking with food may improve tolerance for magnesium and spicy extracts.
Gluten Free; Non GMO; Suitable for Vegetarians/Vegans
Magnesium acts as a cofactor in many enzymes involved in energy production, muscle and nerve signaling, and electrolyte balance.
Caution: May cause loose stools in some people, especially when taken on an empty stomach; taking with food and splitting the dose may improve tolerance.
Pyridoxal-5-phosphate is the active form of vitamin B6 that helps enzymes involved in amino acid metabolism and neurotransmitter synthesis.
Caution: High intakes from supplements may cause tingling or numbness in some individuals; avoid combining with other high-dose B6 products unless needed.
Black pepper extract standardized for piperine may enhance intestinal absorption of certain nutrients by influencing digestive enzymes and transporters.
Caution: May affect how the body absorbs some supplements or drugs; separate from medications if sensitivity to interactions is a concern.
Ginger contains pungent compounds that may support digestive comfort by influencing gastric motility and digestive secretions.
Caution: May increase stomach warmth or mild reflux in sensitive individuals; consider taking with food.
Turmeric provides curcuminoids that may help modulate inflammatory signaling pathways and antioxidant activity.
Caution: May stain and can be stimulating to digestion; those with sensitivity to spices may prefer taking with a meal.
Magnesium supports muscle and nerve function, while active vitamin B6 participates in enzymes for amino acid and neurotransmitter metabolism. The ActiSorb base with black pepper and warming spices is designed to aid digestive absorption, helping the minerals and vitamins be utilized more efficiently.
Label Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Who should be cautious: People who experience loose stools or digestive discomfort from magnesium may need to start with a lower amount. Those with kidney concerns or taking medications that may interact with minerals should consult a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users mention calmer evenings and better sleep when taken before bed.
Reviewers note eased muscle tension and supportive effects after activity.
A few users mention the size, though many still find them manageable to swallow.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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Discussion: KAL® Magnesium Taurate+ combines the mineral Magnesium with a free-form amino acid, Taurine. Magnesium Taurate+ provides nutritive support for bone health, cardiovascular health, muscles, relaxation, cellular energy, healthy teeth, and nerve function. Pyridoxal-5-Phosphate (Vitamin B-6) may provide nutritive support for healthy red blood cell synthesis.
Take 2 tablets daily with a meal or glass of water. Use only as directed.
Cellulose, magnesium stearate, croscarmellose sodium and silica.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | %Daily Value | |
| Total Carbohydrate | 1 g | <1%† |
| Dietary Fiber | 1 g | 2%† |
| Vitamin B-6 (as Pyridoxal-5-Phosphate) | 25 mg | 1,471% |
| Magnesium (from Magnesium Taurate, Magnesium Oxide) | 400 mg | 95% |
| ActiSorb™ Base (Bioperine® [Black Peppercorn Extract], Ginger Root Extract, Rosemary Leaf Extract, Turmeric Root Extract and Cayenne Pepper Extract) | 10 mg | * |
| †Percent Daily Value based on a 2,000 calorie diet. *Daily Value not established. | ||
