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Supports restful sleep with easy-to-take chewable tablets, ideal for those with low melatonin levels. Also aids in antioxidant production and vitamin B-6 utilization.
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Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Supports sleep. Kirkman’s low dose 1 mg, easy to take chewable tablets are flavored with refreshing menthol. Free of common allergens. Gluten and casein free. Ultra Tested®.
Melatonin is a hormone produced in the brain by the pineal gland from serotonin. It is used primarily as a sleep aid. It is also commonly used to reduce jet lag. Low melatonin levels are considered a very common cause of sleeplessness.
Several double-blind studies have shown that melatonin supplementation is effective in promoting sleep when melatonin levels are low; however, if an individual takes melatonin when levels are not reduced, then it reportedly has no effect.
For individuals who are deficient in glutathione, melatonin is important because it stimulates the production of glutathione peroxidase.
This versatile nutrient is also a powerful antioxidant. In addition, it works to stimulate phosphorylation of pyridoxine in the brain and facilitates the formation of pyridoxal 5-phosphate. Melatonin may also help in the methylation process, which is important in the body’s absorption and utilization of vitamin B-6.
Take one tablet one hour before bed time or as directed by a physician. Tablet may chewed or dissolved under the tongue.
Sorbitol, mannitol, sodium starch glycolate, magnesium stearate (plant based), natural mint flavor.
Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat or soy.
Store in a cool dry place and tightly capped.
Keep out of the reach of children.
Do not drive motor vehicle or operate machinery after taking this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | %Daily Value* | |
| Melatonin | 1 mg | ** |
| **Daily Value not established. | ||
