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Methylation support; Homocysteine metabolism; Cellular hydration; Energy metabolism
Adults with low intake of methyl-donor nutrients or people with active lifestyles looking for simple daily metabolic support.
Take 1 capsule up to 4 times daily; can be taken with meals to support comfort. Consider morning or early afternoon use if you are sensitive to energizing effects.
Hypoallergenic; Gluten Free; Vegetarian capsule; cGMP Certified; Ultra Tested; Free of: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame.
Betaine donates methyl groups in one‑carbon metabolism, which may support healthy homocysteine processing and acts as an osmolyte that helps cells manage fluid balance.
Caution: May interact with methyl donor regimens; start with a lower dose to gauge tolerance, especially if sensitive to stimulatory feelings from increased methylation.
Calcium serves as a signaling ion and structural mineral that supports muscle function and bone mineralization.
Caution: Total daily calcium from all sources matters; higher intakes can cause digestive discomfort in some people.
Phosphorus combines with calcium in bone and is part of ATP, supporting cellular energy processes.
Caution: High phosphorus intake relative to calcium may be undesirable; consider overall dietary balance.
Betaine provides methyl groups for one‑carbon metabolism while small amounts of calcium and phosphorus contribute structural and electrolyte roles; together they cover methylation support alongside basic mineral cofactors.
Label Warning: Formulated for adults and children four years and older. For children under four, consult a physician.
Storage: Store in a cool, dry place and keep tightly capped.
Many users report a positive impact on mood and mental clarity after consistent use.
Capsules are described as easy to swallow with no unpleasant smell.
Some users did not notice effects right away, and a few reported sensitivity possibly related to fermentation.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Digestive enzymes may help break down food more efficiently, complementing TMG's potential to support digestion and nutrient absorption.
AI generated. Not medical advice.
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Helps enhance heart health, boost athletic performance , and promote healthy insulin levels.
Take one to four capsules daily, or as directed by a physician.
Vegetarian capsule (hypromellose and water), magnesium stearate (plant based).
Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy and sesame.
Store in a cool dry place and tightly capped.
Keep out of the reach of children.
Formulated for adults and children four years and older. For children under four, consult a physician.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 120 | ||
| Each Serving Contains | Amount Per Serving | % Daily Value |
| Calcium (from Dicalcium Phosphate) | 42 mg | 3% |
| Phosphorus (from Dicalcium Phosphate) | 32 mg | 3% |
| Trimethylglycine (Betaine) | 500 mg | ** |
| **Daily Value Not Established | ||
