AI overview
AI generated. Not medical advice.What it's for
Daily micronutrient support; Antioxidant support; Immune support; Cellular health; Heart and brain health
Who it may fit
Adults with busy routines who want broad daily micronutrient coverage and people who may not consistently eat a varied diet rich in fruits, vegetables, and fortified foods.
Key actives per serving
- Vitamin D3 (cholecalciferol): 50 mcg (250% DV)
- Vitamin C (ascorbic acid, calcium ascorbate): 470 mg (522% DV)
- Folate ((6S)-5-methyltetrahydrofolate glucosamine salt): 680 mcg (170% DV)
- Vitamin E (D-alpha tocopheryl succinate, D-alpha tocopherol): 67 mg (447% DV)
- Zinc (zinc oxide): 25 mg (227% DV)
How to take
Take 2 tablets daily in divided doses with meals; for example, 1 tablet with breakfast and 1 with dinner. Fat-soluble vitamins like D and E may be better absorbed when taken with meals that contain some fat.
Diet / Allergen fit
Gluten Free; Non-GMO LE Certified; Contains: Soybeans
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which helps regulate calcium and phosphorus balance and supports normal immune cell activity.
Caution: High intakes may raise blood calcium; follow label directions and consider periodic blood testing if using other vitamin D sources.
Vitamin C (ascorbic acid, calcium ascorbate)
Vitamin C functions as a water-soluble antioxidant and cofactor for collagen and carnitine synthesis.
Caution: Large doses may cause digestive discomfort; spread doses with food if sensitive.
Folate ((6S)-5-methyltetrahydrofolate glucosamine salt)
5-MTHF is the bioactive folate form that donates methyl groups for homocysteine metabolism and DNA synthesis.
Caution: Folate may mask low vitamin B12 status symptoms; balanced B-vitamin intake is important.
Vitamin E (D-alpha tocopheryl succinate, D-alpha tocopherol)
Vitamin E acts as a fat-soluble antioxidant that helps protect cell membranes from oxidative damage.
Caution: High-dose vitamin E may increase bleeding tendency in those on blood-thinning routines; take as directed.
Zinc (zinc oxide)
Zinc is a cofactor for numerous enzymes involved in antioxidant defense, immune function, and protein synthesis.
Caution: Excess zinc may cause nausea and can affect copper balance; take with food and avoid multiple high-zinc products.
How they work together
The formula combines antioxidant vitamins C and E with zinc to help protect cells in both water- and fat-based environments while supporting enzyme function. Bioactive 5-MTHF supports methylation pathways, and vitamin D3 complements overall nutrient status by aiding calcium balance and immune cell signaling.
Safety and tips
Label Warning: People taking more than 50 mcg (2,000 IU) of vitamin D per day should periodically check serum 25-hydroxy vitamin D. Vitamin D is not recommended for those with high blood calcium. Do not exceed the recommended dose. Consult a physician if under medical care, pregnant, or nursing. Do not purchase if outer seal is damaged.
Who should be cautious: Those with high blood calcium or conditions affecting calcium balance. People on blood thinners may need to monitor vitamin K intake. Individuals taking thyroid medications or certain antibiotics may need to separate dosing from iron, calcium, or magnesium. High-dose biotin may interfere with some lab tests. If using medications that may interact with these nutrients, discuss with a healthcare provider before use.
Storage: Store tightly closed in a cool, dry place. Keep out of reach of children.
What customers say
Noticeable energy support
Many users mention increased energy and overall vitality after several months of use.
Comprehensive formula feels effective
Customers like the broad range of vitamins and minerals and say it fits easily into daily routines and is easy to swallow.
Dosage may feel high for some
A few users note certain nutrients seem high and suggest being mindful of personal needs.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
Overview
- Gluten Free
- Non GMO LE Certified
- High Strength Multivitamin & Mineral Supplement
- Dietary Supplement
Our Two-Per-Day multivitamin tablets provide you with a broad spectrum of essential vitamins, minerals and other nutrients to support your health and well-being.
What Is Two-Per-Day Multivitamin?
To support staying healthy, you need a science-based dose of vitamins and minerals every day. Life Extension’s best in class Two-Per-Day multivitamin provides a full spectrum of essential vitamins, minerals and other nutrients that meet or exceed the Recommended Dietary Allowance (RDA) for nearly every ingredient where an RDA exists.
Our high-potency Two-Per-Day multivitamin formula provides a healthy dose of key nutrients to help you power through your day.
Two-Per-Day Multivitamin Benefits
- Supports cellular health, blood vessel health, healthy immune function & more
- Promotes both heart & brain health
- Helps quench free radical activity
Specifications
- First available: 01/2024
-
Shipping weight:
0.16 kg
- Product code: LEX-01011
- UPC: 737870010111
- Package quantity: 120 count
- Dimensions: 13.6 x 7.2 x 7.2 cm , 0.16 kg
Suggested use
Read the entire label and follow the directions carefully.
Take two (2) tablets daily in divided doses with meals, or as recommended by a healthcare practitioner.
Other ingredients
Microcrystalline cellulose, dicalcium phosphate, starch, stearic acid, croscarmellose sodium, vegetable stearate, silica, tablet coating (purified water, hypromellose and glycerin), maltodextrin, sunflower lecithin, and sunflower oil.
Contains: Soybeans.
Warnings
Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
Store tightly closed in a cool, dry place.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is damaged.
- Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta-carotene, acetate) (5,000 IU) | 1500 mcg^ | 167% |
| Vitamin C (as ascorbic acid, calcium ascorbate) | 470 mg | 522% |
| Vitamin D3 (as cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | 67 mg | 447% |
| Thiamine (vitamin B1) (as thiamine HCl) | 75 mg | 6250% |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin 5'-phosphate) | 50 mg | 3846% |
| Niacin (as niacinamide) | 50 mg• | 313% |
| Vitamin B6 (as pyridoxine HCl) | 75 mg | 4412% |
| Folate (as (6S)-5-methyltetrahydro-folate glucosamine salt) | 680 mcg° | 170% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as D-Calcium pantothenate) | 50 mg | 1000% |
| lodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc oxide) | 25 mg | 227% |
| Selenium (as sodium selenite) | 200 mcg | 364% |
| Manganese (as manganese citrate, gluconate) | 2 mg | 87% |
| Chromium (as chromic chloride) | 200 mcg | 571% |
| Molybdenum (as sodium molybdenum dihydrate) | 100 mcg | 222% |
| Inositol | 50 mg | ** |
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg | ** |
| Bio-Quercetin™ Proprietary Blend providing 35% quercetin (5 mg) [from Japanese sophora concentrate (flower bud)], 30% galactomannans (4 mg) [from fenugreek (seed)] | 14 mg | ** |
| Marigold extract (Tagetes erecta) (flower) [std. to 5 mg trans-lutein, 155 mcg trans-zeaxanthin] | 11.12 mg | ** |
| Apigenin | 5 mg | ** |
| Lycopene [from LycoBeads™ natural tomato extract (fruit)] | 1 mg | ** |
| **Daily Value not established. ^RAE (retinol activity equivalents). °DFE (dietary folate equivalents). •NE (niacin equivalents). | ||