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Daily micronutrient support, antioxidant support, immune support, cellular energy
Adults with busy lifestyles seeking comprehensive daily micronutrient coverage or those with limited fruit, vegetable, and seafood intake.
Take 2 capsules daily in divided doses with meals, such as 1 capsule with breakfast and 1 with dinner; taking with food may improve tolerance and absorption of fat-soluble vitamins.
Gluten Free; Non-GMO LE Certified
Vitamin D3 is converted to its active form that supports calcium absorption and vitamin D receptor signaling involved in immune and cellular function.
Caution: Higher intakes may raise blood calcium; take with meals and avoid additional high-dose vitamin D unless guided.
Methylcobalamin serves as a cofactor for enzymes involved in methylation and energy metabolism, helping convert homocysteine and support red blood cell formation.
Caution: High doses can mask functional folate issues; those with B12 absorption concerns may prefer taking with food.
Vitamin C functions as a water-soluble antioxidant and cofactor for collagen synthesis and neurotransmitter production.
Caution: May cause mild stomach upset in some; taking with food can improve tolerance.
Zinc is a cofactor for numerous enzymes affecting immune signaling, antioxidant enzymes, and protein and DNA synthesis.
Caution: Avoid taking at the same time as high-calcium, iron, or fiber supplements to support absorption.
L-5-MTHF is the bioactive folate that donates methyl groups for DNA synthesis and methylation processes.
Caution: High intake may mask signs of low vitamin B12; stick to suggested use unless otherwise guided.
This formula combines high-potency vitamins and minerals that work across energy metabolism, antioxidant protection, and methylation. Vitamin C and mixed tocopherols provide broad antioxidant coverage, while B vitamins and bioactive folate support cellular energy and methylation. Vitamin D3 and zinc add nutrient coverage for immune and cellular signaling.
Label Warning: People consuming more than 50 mcg (2,000 IU) of vitamin D per day from all sources should periodically check serum 25-hydroxy vitamin D. Vitamin D is not recommended for those with high blood calcium levels. Do not exceed the recommended dose. Consult a physician if pregnant, nursing, or under medical care. Do not use if the outer seal is broken or damaged.
Who should be cautious: Those with high blood calcium levels or a history of calcium imbalance. People with thyroid conditions or taking thyroid medications due to iodine content. Individuals taking anticoagulants should be cautious with vitamin K content. People on certain antibiotics or thyroid medications may need to separate dosing from calcium, magnesium, iron, or zinc. Since vitamin D is 2,000 IU per day, discuss with a healthcare provider if you already take vitamin D or have kidney or parathyroid concerns. If combining with medications that may interact with calcium, magnesium, iron, or vitamin K, consult a healthcare provider before use.
Storage: Store tightly closed in a cool, dry place.
Many users mention feeling more energetic with improved stamina and focus after regular use.
Capsules are often described as a convenient size and go down smoothly.
Some reviewers note an odor or taste that they find unpleasant.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
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What Is Two-Per-Day Multivitamin?
To support staying healthy, you need a science-based dose of vitamins and minerals every day. Life Extension’s best in class Two-Per-Day multivitamin provides a full spectrum of essential vitamins, minerals and other nutrients that meet or exceed the Recommended Dietary Allowance (RDA) for nearly every ingredient where an RDA exists.
Our high-potency Two-Per-Day multivitamin formula provides a healthy dose of key nutrients to help you power through your day.
Two-Per-Day Multivitamin Benefits
Read the entire label and follow the directions carefully.
Take two (2) capsules daily in divided doses with meals, or as recommended by a healthcare practitioner.
Vegetable cellulose (capsule), dicalcium phosphate, food starch-modified, silica, vegetable stearate, microcrystalline cellulose, maltodextrin, sunflower lecithin, sunflower oil.
Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Store tightly closed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin A (as beta-carotene, acetate) (5,000 IU) | 1500 mcg^ | 167% |
| Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates) | 470 mg | 522% |
| Vitamin D3 (as cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | 67 mg | 447% |
| Thiamine (vitamin B1) (as thiamine HCl) | 75 mg | 6250% |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin 5'-phosphate) | 50 mg | 3846% |
| Niacin (as niacinamide, niacinamide ascorbate) | 50 mg• | 313% |
| Vitamin B6 (as pyridoxine HCl, pyridoxal 5'-phosphate) | 75 mg | 4412% |
| Folate (as L-5-methyltetrahydrofolate calcium salt) | 680 mcg° | 170% |
| Vitamin B12 (as methylcobalamin) | 300 mcg | 12500% |
| Biotin | 300 mcg | 1000% |
| Pantothenic acid (as D-calcium pantothenate) | 50 mg | 1000% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) | 25 mg | 227% |
| Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-methyl L-selenocysteine] | 200 mcg | 364% |
| Manganese (as manganese citrate, gluconate) | 2 mg | 87% |
| Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit), PrimaVie® Shilajit] | 200 mcg | 571% |
| Molybdenum (as molybdenum amino acid chelate) | 100 mcg | 222% |
| Inositol | 50 mg | ** |
| Alpha lipoic acid | 25 mg | ** |
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg | ** |
| Bio-Quercetin® Proprietary Blend providing 35% quercetin (5 mg) [from Japanese sophora concentrate (flower bud)], 30% galactomannans (4 mg) [from fenugreek (seed)] | 14 mg | ** |
| Marigold extract (Tagetes erecta)(flower) [std. to 5 mg trans-lutein, 155 mcg trans-zeaxanthin] | 11.12 mg | ** |
| Apigenin | 5 mg | ** |
| Boron (as boron amino acid chelate) | 3 mg | ** |
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 1 mg | ** |
| **Daily Value not established. ^RAE (retinol activity equivalents) °DFE (dietary folate equivalents). •NE (niacin equivalents). | ||
